13

Beginner-friendly 10K runs in South East in Summer

Find beginner-friendly 10k runs in South East in Summer - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Chase a fast 10K around Oxford, then celebrate with great beer and purpose at a socially driven craft brewery finish line.
  • Sun 12 Jul
  • £26
Oxford, Oxfordshire, UK

TapSocial Brewery 10K

Chase a fast 10K around Oxford, then celebrate with great beer and purpose at a socially driven craft brewery finish line.

  • 10 km road running
  • Beginner-friendly
  • Music
  • Chip timing
  • Enter online
  • Event village
  • Urban
  • Age 18 & over
  • Sun 14 Jun
  • £22-£24
Maidstone, Kent, UK

David Thornby 10K

  • 10 km multi terrain running
  • Sat 20 Jun
  • £24.10-£29
Maidenhead, Buckinghamshire, UK

Cliveden Classic

  • 10 km multi terrain running
  • Sun 21 Jun
  • £23-£27
Eastbourne, East Sussex, UK

Eastbourne 10K

  • 10 km road running + 20 m ascent
  • Thu 25 Jun
  • £18.50-£25.50
Milton Keynes, Buckinghamshire, UK

The Cattle Creep 10K

  • 10 km multi terrain running
  • Fri 26 Jun
  • £24
Epsom, Surrey, UK

Epsom Oddballs 2000 Perch 10km

  • 10 km multi terrain running + 186 m ascent
  • Sun 28 Jun
  • £8-£20
Thame, Oxfordshire, UK

CPM Thame 10K

  • 10 km road running
Explore sweeping heathland and woodland trails on a guided 10K run through the dramatic landscapes of the Devil’s Punch Bowl, one of the most striking natural amphitheatres in Surrey.
  • Wed 1 Jul
  • £16
Hindhead, Surrey, UK

Devils Punchbowl 10K

Explore sweeping heathland and woodland trails on a guided 10K run through the dramatic landscapes of the Devil’s Punch Bowl, one of the most striking natural amphitheatres in Surrey.

  • 10 km trail running
  • Beginner-friendly
  • Enter online
  • Hilly
  • Event village
  • Age 18 & over
  • Fri 3 Jul
  • £32
Longfield, Kent, UK

Brands Hatch 10K

  • 10 km road running
  • Sun 5 Jul
  • £16-£28
Southampton, Hampshire, UK

Lordshill 10K Road Race

  • 10 km road running
  • Tue 7 Jul
  • £16
Godalming, Surrey, UK

Thursley Common 10K

  • 10 km trail running
  • Sun 19 Jul
  • £24-£30
Sandwich, Kent, UK

The Sandwich 10K

  • 10 km road running
  • Sun 30 Aug
  • £27.60
Arundel, West Sussex, UK

Arundel Castle 10K Run

  • 10 km multi terrain running

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.