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Traffic free 10K runs in South East

Find traffic free 10k runs in South East in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic lucky dip medal and goody bag at the finish!
  • Sun 5 Oct
  • £23-£27
Staines, Surrey, UK

The Autumn Lucky Dip Run | 10K

Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic lucky dip medal and goody bag at the finish!

  • Enter online
  • Flat
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
An unforgettable race between the pines and beneath the majestic canopy of Bedgebury Forest - a trail race that will ignite your racer's heart.
  • Sun 19 Oct
  • £26
Goudhurst, Kent, UK

Bedgebury Forest 10K

An unforgettable race between the pines and beneath the majestic canopy of Bedgebury Forest - a trail race that will ignite your racer's heart.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km trail running
Get involved in this spooky 10K Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80s and even if you never liked them, they make a super cute (slightly scary) medal to earn.
  • Sat 25 Oct
  • £23-£27
Staines, Surrey, UK

Scare Bear Run | 10K

Get involved in this spooky 10K Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80s and even if you never liked them, they make a super cute (slightly scary) medal to earn.

  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic Smurf-themed medal and goody bag at the finish!
  • Sun 16 Nov
  • £23-£27
Egham, Surrey, UK

Smurf Run | 10K

Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic Smurf-themed medal and goody bag at the finish!

  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
Set in the stunning Wendover Woods, this is the perfect chance to challenge yourself over 10K on scenic trails surrounded by woodland. Enjoy the fresh air, stunning views and rewarding trails.
  • Sun 23 Nov
  • £27
Tring, Buckinghamshire, UK

ATW Wendover Woods Trail Run | 10K

Set in the stunning Wendover Woods, this is the perfect chance to challenge yourself over 10K on scenic trails surrounded by woodland. Enjoy the fresh air, stunning views and rewarding trails.

  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km trail running
Come and join the morning of running and aim to complete a 10K at your own pace on a scenic course then receive a Christmas present, themed medal and goody bag at the finish!
  • Thu 25 Dec
  • £23-£27
Egham, Surrey, UK

Christmas Day Cracker Run | 10K

Come and join the morning of running and aim to complete a 10K at your own pace on a scenic course then receive a Christmas present, themed medal and goody bag at the finish!

  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
Come and join the day of running and aim to complete a 10K at your own pace on a flat,  out-and-back route along the River Thames then receive a bespoke medal and goody bag at the finish!
  • Fri 26 Dec
  • £28-£30
Egham, Surrey, UK

Boxing Day Challenge | 10K

Come and join the day of running and aim to complete a 10K at your own pace on a flat, out-and-back route along the River Thames then receive a bespoke medal and goody bag at the finish!

  • Enter online
  • Flat
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
Come and join the day of running and aim to complete a 10K at your own pace on an out-and-back route along the River Thames then receive a medal and goody bag at the finish!
  • Wed 31 Dec
  • £20-£22
Egham, Surrey, UK

River Thames Run | 10K

Come and join the day of running and aim to complete a 10K at your own pace on an out-and-back route along the River Thames then receive a medal and goody bag at the finish!

  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
Come and join the day of running and aim to complete a 10K at your own pace on a 2-lap out-and-back route on an old railway line, then receive a Rhino medal and goody bag at the finish!
  • Sat 3 Jan 2026
  • £20-£22
Egham, Surrey, UK

Rhino Run | 10K

Come and join the day of running and aim to complete a 10K at your own pace on a 2-lap out-and-back route on an old railway line, then receive a Rhino medal and goody bag at the finish!

  • Enter online
  • PB
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
Take on a tough, award-winning 10K trail run in the Surrey Hills and North Downs with a cracking sunrise, stop-in-your-tracks views and five-star reviews! No nonsense trail running.
  • Sat 10 Jan 2026
  • £27
Guildford, Surrey, UK

Fitstuff G3 Run Series | Race 1 | 10K

Take on a tough, award-winning 10K trail run in the Surrey Hills and North Downs with a cracking sunrise, stop-in-your-tracks views and five-star reviews! No nonsense trail running.

  • Chip timing
  • Enter online
  • Hilly
  • Traffic free
  • Age 15 & over
  • 10.33 km trail running + 371 m ascent
Take on a tough, award-winning 10K trail run in the Surrey Hills and North Downs with a cracking sunrise, stop-in-your-tracks views and five-star reviews! No nonsense trail running.
  • Sat 31 Jan 2026
  • £27
Guildford, Surrey, UK

Fitstuff G3 Run Series | Race 2 | 10K

Take on a tough, award-winning 10K trail run in the Surrey Hills and North Downs with a cracking sunrise, stop-in-your-tracks views and five-star reviews! No nonsense trail running.

  • Chip timing
  • Enter online
  • Hilly
  • Traffic free
  • Age 15 & over
  • 10.65 km trail running + 267 m ascent
The Magna Carta 10K is based in scenic Runnymede right near the historic site where the treaty of Magna Carta was agreed by King John of England and signed on 15th June 1215.
  • Sat 21 Feb 2026
  • £33-£35
Egham, Surrey, UK

Magna Carta Winter | 10K

The Magna Carta 10K is based in scenic Runnymede right near the historic site where the treaty of Magna Carta was agreed by King John of England and signed on 15th June 1215.

  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Age 16-80
  • 10 km trail running + 30 ft ascent
Take on a tough, award-winning 10K trail run in the Surrey Hills and North Downs with a cracking sunrise, stop-in-your-tracks views and five-star reviews! No nonsense trail running.
  • Sat 28 Feb 2026
  • £27
Guildford, Surrey, UK

Fitstuff G3 Run Series | Race 3 | 10K

Take on a tough, award-winning 10K trail run in the Surrey Hills and North Downs with a cracking sunrise, stop-in-your-tracks views and five-star reviews! No nonsense trail running.

  • Chip timing
  • Enter online
  • Hilly
  • Traffic free
  • Age 15 & over
  • 10.22 km trail running + 372 m ascent
An exciting 10K on a flat and fast course, perfect for all abilities, as part of the atmospheric Brighton Marathon Weekend and complete with Beach Village.
  • Sun 12 Apr 2026
  • £35-£39.99
  • 2 charities
Brighton, East Sussex, UK

Brighton & Hove 10K

An exciting 10K on a flat and fast course, perfect for all abilities, as part of the atmospheric Brighton Marathon Weekend and complete with Beach Village.

  • Chip timing
  • Enter online
  • GPS tracking
  • Flat
  • Traffic free
  • Age 15 & over
  • 10 km road running + 57 ft ascent
A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.
  • Sun 3 May 2026
  • £31-£33
Worthing, West Sussex, UK

Worthing RUNFEST 10K

A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running + 16 m ascent
Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.
  • Mon 4 May 2026
  • £110-£150
Milton Keynes, Buckinghamshire, UK

MK Marathon Relay

Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.

  • Chip timing
  • Enter online
  • GPS tracking
  • Flat
  • PB
  • Traffic free
  • Age 17 & over
  • 10 km road running + 938 ft ascent
  • Sun 5 Oct
Basingstoke, Hampshire, UK

Destination Basingstoke Phillips Law Half Marathon, 10K & 5K

  • Fun run
  • 10K run
  • Half marathon
  • 5K run
  • Sun 5 Oct
Farnham, Hampshire, UK

Bolt Round the Holt | 10K

  • 10 km xc running + 472 ft ascent
  • Sun 12 Oct
Ashford, Kent, UK

Givaudan Ashford 10K

  • 10 km road running
  • Thu 30 Oct
Milton Keynes, Buckinghamshire, UK

Cattle Creepy 10K

  • 10 km trail running + 205 ft ascent
  • Sun 7 Dec
Chichester, West Sussex, UK

Running GP at Goodwood Motor Circuit | 10K

  • 10 km road running
  • Sun 22 Feb 2026
Winchester, Hampshire, UK

Winchester 10K

  • 10 km road running

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