5

Traffic free 10K runs in South East in October 2026

Find traffic free 10k runs in South East in October 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Sun 4 Oct
Basingstoke, Hampshire, UK

Destination Basingstoke Phillips Law Half Marathon, 10K & 5K

  • Fun run
  • 10K run
  • Half marathon
  • 5K run
  • Sun 11 Oct
Ashford, Kent, UK

Givaudan Ashford 10K

  • 10 km road running
  • Sun 25 Oct
Windsor, Buckinghamshire, UK

Windsor Dorney Lakeside 10K

  • 10 km road running
  • Thu 29 Oct
Milton Keynes, Buckinghamshire, UK

Cattle Creepy 10K

  • 10 km trail running + 205 ft ascent

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.