Traffic free 10K runs in South East in Spring
Find traffic free 10k runs in South East in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
Filter by date
This week
This weekend
Next week
Next weekend
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Winter
Summer
Autumn
All dates
Filter by place
Filter by category
MapEvent listings
Select an event for photos, video, route, location, reviews, entry fees and how to enter.
- Sat 7 Mar
- £23-£27
The Panda Plod | 10K
Here's a 10K animal-inspired event for you. The featured animal this time is a panda! The medal, as always, is incredible and definitely one to add to your collection!
- Enter online
- Flat
- Traffic free
- Age 16 & over
- 10 km trail running
- Sun 8 Mar
- £37.50-£39.50
Wight Riot
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
- Beginner-friendly
- Enter online
- Traffic free
- Event village
- Coast
- Age 18 & over
- 7 hrs multi terrain running + 47 ft ascent
- Sat 14 Mar
- £23-£27
The Sloth Scamper | 10K
Come and join in The Sloth Scamper 10K where slow is the new fast, and you can earn yourself a medal with an adorable sloth on to boot. Anyone know what a group of sloths is called?
- Enter online
- Flat
- Traffic free
- Age 16 & over
- 10 km trail running
- Sat 21 Mar
- £23-£27
The Flying Fox | 10K
Come and join The Flying Fox 10K event! Are you as cunning and as quick as a fox and fancy showcasing your running skills?
- Enter online
- Flat
- Traffic free
- Age 16 & over
- 10 km trail running
- Sun 22 Mar
- £25-£32
The Dashing Dog Charity Run | 10K
Come and join in for Dashing Dog Charity run along the picturesque River Thames, not only is the scenery beautiful and you will earn one of the awesome medals for your 10K!
- Enter online
- Flat
- Traffic free
- Age 16 & over
- 10 km road running
- Sat 28 Mar
- £23-£27
Milkshake Meander | 10K
"My milkshake brings all the boys to the yard"... not quite sure where we're going with this but come and join this fantasic Milkshake Meander event!
- Enter online
- Flat
- Traffic free
- Age 16 & over
- 10 km trail running
- Sat 11 Apr
- £23-£27
Love it or Hate it Run | 10K
Whether you are in the love it or hate it camp, I think we can all agree that the 10K medal is super cute and definitely one which you need to add to your collection!
- Enter online
- Flat
- Traffic free
- Age 16 & over
- 10 km trail running
- Sun 12 Apr
- £35-£39.99
- 5 charities
Brighton & Hove 10K
An exciting 10K on a flat and fast course, perfect for all abilities, as part of the atmospheric Brighton Marathon Weekend and complete with Beach Village.
- Chip timing
- Enter online
- GPS tracking
- Flat
- Traffic free
- Age 15 & over
- 10 km road running + 57 ft ascent
- Sat 18 Apr
- £23-£27
The London Run | 10K
Not made it into The London Marathon but still fancy getting a super awesome medal based on the iconic race set in the capital city? Come and enjoy a 10K instead!
- Enter online
- Flat
- Traffic free
- Age 16 & over
- 10 km trail running
- Sun 3 May
- £31-£37
- 3 charities
Worthing RUNFEST 10K
A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 15 & over
- 10 km road running + 16 m ascent
- Mon 4 May
- £110-£150
MK Marathon Relay
Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.
- Chip timing
- Enter online
- GPS tracking
- Flat
- PB
- Traffic free
- Age 17 & over
- 10 km road running + 938 ft ascent
- Mon 4 May
- £21-£23
Mid Sussex Marathon Weekend | Burgess Hill 10K
A friendly 10K route around Burgess Hill’s parks and paths, offering gentle inclines, great atmosphere, and the perfect finale to the Mid Sussex Marathon Weekend.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 15 & over
- 10 km multi terrain running + 446 ft ascent
- Sun 10 May
- £23-£27
The Spring Lucky Dip Run | 10K
Come and join the Spring Lucky Dip Run! There is no set medal for this race; instead, you will get to choose your own from a selection of medals from past events!
- Enter online
- Flat
- Traffic free
- Age 16 & over
- 10 km trail running
- Sat 16 May
- £23-£27
Rocky at 50 Run | 10K
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 10K?
- Enter online
- Flat
- Traffic free
- Age 16 & over
- 10 km road running
- Sun 31 May
- £26-£28
Green Park Reading 10K | 10K
Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat 10K route as part of the family-friendly event day.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 16 & over
- 10 km road running + 150 ft ascent
- Sat 9 May
The All Nations 5K, 10K and Half Marathon Run | 10K
- 10 km road running