Traffic free 10K runs in South East in Spring
Find traffic free 10k runs in South East in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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- Sun 8 Mar 2026
- £37.50-£39.50
Wight Riot
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
- Newcomers
- Enter online
- Traffic free
- Event village
- Coast
- Age 18 & over
- 7 hrs multi terrain running + 47 ft ascent
- Sun 12 Apr 2026
- £35-£39.99
- 4 charities
Brighton & Hove 10K
An exciting 10K on a flat and fast course, perfect for all abilities, as part of the atmospheric Brighton Marathon Weekend and complete with Beach Village.
- Chip timing
- Enter online
- GPS tracking
- Flat
- Traffic free
- Age 15 & over
- 10 km road running + 57 ft ascent
- Sun 3 May 2026
- £31-£37
- 2 charities
Worthing RUNFEST 10K
A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 15 & over
- 10 km road running + 16 m ascent
- Mon 4 May 2026
- £110-£150
MK Marathon Relay
Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.
- Chip timing
- Enter online
- GPS tracking
- Flat
- PB
- Traffic free
- Age 17 & over
- 10 km road running + 938 ft ascent
- Mon 4 May 2026
- £21-£23
Mid Sussex Marathon Weekend | Burgess Hill 10K
A friendly 10K route around Burgess Hill’s parks and paths, offering gentle inclines, great atmosphere, and the perfect finale to the Mid Sussex Marathon Weekend.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 15 & over
- 10 km multi terrain running + 446 ft ascent
- Sun 31 May 2026
- £26-£28
Green Park Reading 10K | 10K
Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat 10K route as part of the family-friendly event day.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 16 & over
- 10 km road running + 150 ft ascent
- Sat 9 May 2026
The All Nations 5K, 10K and Half Marathon Run | 10K
- 10 km road running