10K runs in South East in Spring
Find 10k runs in South East in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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MapEvent listings
Select an event for photos, video, route, location, reviews, entry fees and how to enter.
- Fri 6 Mar 2026
- £20-£27
Midweek Chasing Numbers Mar | 10K
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
- Enter online
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Sat 7 Mar 2026
- £23-£27
The Panda Plod | 10K
There's another animal inspired event for you, the featured animal this time is a panda! The medal, as always, is incredible and definitely one to add to your animal collection!
- Enter online
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Sun 8 Mar 2026
- £37.50-£39.50
Wight Riot
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
- Newcomers
- Enter online
- Traffic free
- Event village
- Coast
- Age 18 & over
- 7 hrs multi terrain running + 47 ft ascent
- Sat 14 Mar 2026
- £23-£27
The Sloth Scamper | 10K
Come and join in The Sloth Scamper, slow is the new fast and you can earn yourself a medal with an adorable sloth on to boot - anyone know what a group of sloths is called?
- Enter online
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Sat 21 Mar 2026
- £23-£27
The Flying Fox | 10K
Come and join The Flying Fox event, are you as cunning and as quick as a fox and fancy showcasing your running skills with us?
- Enter online
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Sun 22 Mar 2026
- £25-£32
The Dashing Dog Charity Run | 10K
Come and join in for Dashing Dog Charity run along the picturesque River Thames, not only is the scenery beautiful and you will earn one of the awesome medals...
- Enter online
- Age 16 & over
- 10 km road running
- Sat 28 Mar 2026
- £23-£27
Milkshake Meander | 10K
"My milkshake brings all the boys to the yard"...not quite sure where we're going with this but come and join Saturn Running for our Milkshake Meander event!
- Enter online
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Sun 29 Mar 2026
- £26-£37.50
Running Tribe Races | Mar | 10K
A new and unique concept where you turn up ready to conquer 10km but if you're feeling great, tackle a Half Marathon or even further depending on how you feel on the day!
- Enter online
- Hilly
- Age 16 & over
- 10 km multi terrain running + 1501 ft ascent
- Thu 2 Apr 2026
- £23-£27
Eggcellent Easter Orange Run | 10K
Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic Easter egg themed medal and goody bag at the finish!
- Enter online
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Fri 3 Apr 2026
- £23-£27
Eggcellent Easter Pink Run | 10K
The Eggcellent Easter Pink Run is the second event in the five-day series where you can earn the fantastic easter egg medal in pink!
- Enter online
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Sat 4 Apr 2026
- £23-£27
Eggcellent Easter Green Run | 10K
The Eggcellent Easter Green Run is the third event in the five-day series where you can earn the fantastic easter egg medal in green!
- Enter online
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Sun 5 Apr 2026
- £23-£27
Eggcellent Easter Purple Run | 10K
The Eggcellent Easter Purple Run is the fourth event in the five day series where you can earn the fantastic easter egg medal, this time in purple!
- Enter online
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Mon 6 Apr 2026
- £23-£27
Eggcellent Easter Blue Run | 10K
The Eggcellent Easter Blue Run is the fifth and final event in the five day series where you can earn the fantastic easter egg medal, this time in blue!
- Enter online
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Sat 11 Apr 2026
- £23-£27
Love it or Hate it Run | 10K
Come and get involved in this Love it or Hate it Run!
- Enter online
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Sun 12 Apr 2026
- £35-£39.99
- 4 charities
Brighton & Hove 10K
An exciting 10K on a flat and fast course, perfect for all abilities, as part of the atmospheric Brighton Marathon Weekend and complete with Beach Village.
- Chip timing
- Enter online
- GPS tracking
- Flat
- Traffic free
- Age 15 & over
- 10 km road running + 57 ft ascent
- Fri 17 Apr 2026
- £20-£27
Midweek Medal Madness Run | 10K
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
- Enter online
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Sat 18 Apr 2026
- £23-£27
The London Run | 10K
Not make it into The London Marathon but still fancy getting a super awesome medal based on the iconic race set in the capital city?
- Enter online
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Fri 1 May 2026
- £20-£27
Midweek Chasing Numbers May | 10K
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
- Enter online
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Sun 3 May 2026
- £30
- 1 charity
ABP Southampton 10K
The 10K race challenge is perfect for a PB with green parks, inspiring views of city landmarks and a waterside location to drive you forward, beginning and ending at the iconic Guildhall.
- Chip timing
- Enter online
- PB
- Age 15 & over
- 10 km road running + 71 m ascent
- Sun 3 May 2026
- £31-£37
- 2 charities
Worthing RUNFEST 10K
A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 15 & over
- 10 km road running + 16 m ascent
- Mon 4 May 2026
- £20-£27
Bank Holiday Madness May | 10K
Come and join the day of running and aim to complete a midweek 10K at your own pace on a scenic course then receive a fantastic medal and goody bag at the finish!
- Enter online
- Flat
- Age 16 & over
- 10 km trail running + 0 ft ascent
- Mon 4 May 2026
- £110-£150
MK Marathon Relay
Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.
- Chip timing
- Enter online
- GPS tracking
- Flat
- PB
- Traffic free
- Age 17 & over
- 10 km road running + 938 ft ascent
- Mon 4 May 2026
- £21-£23
Mid Sussex Marathon Weekend | Burgess Hill 10K
A friendly 10K route around Burgess Hill’s parks and paths, offering gentle inclines, great atmosphere, and the perfect finale to the Mid Sussex Marathon Weekend.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 15 & over
- 10 km multi terrain running + 446 ft ascent
- Sun 31 May 2026
- £26-£28
Green Park Reading 10K | 10K
Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat 10K route as part of the family-friendly event day.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 16 & over
- 10 km road running + 150 ft ascent
- Sun 31 May 2026
- £15-£21
Brading 10K
Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.
- Newcomers
- Chip timing
- Enter online
- Event village
- Age 15 & over
- 10 km road running + 73 m ascent