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10K runs in South East in May 2026

Find 10k runs in South East in May 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 1 May 2026
  • £20-£27
Egham, Surrey, UK

Midweek Chasing Numbers May | 10K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • Enter online
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
The 10K race challenge is perfect for a PB with green parks, inspiring views of city landmarks and a waterside location to drive you forward, beginning and ending at the iconic Guildhall.
  • Sun 3 May 2026
  • £30
  • 1 charity
Southampton, Hampshire, UK

ABP Southampton 10K

The 10K race challenge is perfect for a PB with green parks, inspiring views of city landmarks and a waterside location to drive you forward, beginning and ending at the iconic Guildhall.

  • Chip timing
  • Enter online
  • PB
  • Age 15 & over
  • 10 km road running + 71 m ascent
A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.
  • Sun 3 May 2026
  • £31-£37
  • 2 charities
Worthing, West Sussex, UK

Worthing RUNFEST 10K

A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running + 16 m ascent
Come and join the day of running and aim to complete a midweek 10K at your own pace on a scenic course then receive a fantastic medal and goody bag at the finish!
  • Mon 4 May 2026
  • £20-£27
Staines, Surrey, UK

Bank Holiday Madness May | 10K

Come and join the day of running and aim to complete a midweek 10K at your own pace on a scenic course then receive a fantastic medal and goody bag at the finish!

  • Enter online
  • Flat
  • Age 16 & over
  • 10 km trail running + 0 ft ascent
  • Mon 4 May 2026
Milton Keynes, Buckinghamshire, UK

MK Marathon Relay

  • 10 km road running + 938 ft ascent
Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.
  • Sun 31 May 2026
  • £15-£21
Ryde, Isle of Wight, UK

Brading 10K

Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.

  • Newcomers
  • Chip timing
  • Enter online
  • Event village
  • Age 15 & over
  • 10 km road running + 73 m ascent
  • Sat 9 May 2026
Windsor, Buckinghamshire, UK

The All Nations 5K, 10K and Half Marathon Run | 10K

  • 10 km road running
  • Sun 10 May 2026
Prestwood, Buckinghamshire, UK

Run Prestwood | 10K

  • 10 km road running
  • Sun 17 May 2026
Henley-on-Thames, Buckinghamshire, UK

London West Spartan Trifecta Weekend | Super 10K

  • 10 km multi terrain running
  • Sun 31 May 2026
Folkestone, Kent, UK

Folkestone Coastal 10K | 10K

  • 10 km road running + 34 m ascent

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