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Beginner-friendly 10K runs in South West in Spring

Find beginner-friendly 10k runs in South West in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Missed out on the London Marathon Ballot? No probem! 'London Calling' is the special 'Not London' event!
  • Sun 26 Apr
  • £37.50-£39.50
Blandford Forum, Dorset

London Calling

Missed out on the London Marathon Ballot? No probem! 'London Calling' is the special 'Not London' event!

  • 7 hrs multi terrain running + 33 ft ascent
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 17 May
  • £37.50-£39.50
Bournemouth, Dorset

SoBo Series | Volume 3 | Good Vibrations

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • 7 hrs road running
  • Sun 26 Apr
  • FREE
Poole, Dorset, Dorset

Trust10 Trail Run

  • 10 km trail running
  • Sun 10 May
  • £18-£25
Bideford, Devon

Bideford 10K

  • 10 km road running
  • Sun 10 May
  • £20-£22
Newquay, Cornwall

Trevornick 10K

  • 10 km multi terrain running
  • Sat 23 May
  • £16-£18
Ivybridge, Devon

Ivybridge 10K

  • 10 km road running
  • Sat 23 May
  • £16-£20
Weymouth, Dorset

Egdon Easy 10K

  • 10 km road running
  • Mon 25 May
  • £17-£19
Tiverton, Devon

Uplowman 10K

  • 10 km road running
  • Fri 29 May
  • £15
Bristol, Somerset

The Great Western Runners Towpath Series - Race 1

  • 10 km trail running
  • Sun 31 May
  • £26
Wotton-under-Edge, Gloucestershire

10,000M Under The Edge

  • 10 km multi terrain running
  • Sun 31 May
  • £18-£22
Bideford, Devon

Buckland Brewer 10K

  • 10 km multi terrain running

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