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Beginner-friendly 10K runs in Spring

Find beginner-friendly 10k runs near me in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Sun 10 May
  • £15
Tring, Buckinghamshire

Marsworth 10K Fun Run

  • 10 km trail running
  • Sun 10 May
  • £18-£25
Bideford, Devon

Bideford 10K

  • 10 km road running
  • Sun 10 May
  • £20-£22
Newquay, Cornwall

Trevornick 10K

  • 10 km multi terrain running
  • Sun 10 May
  • £22-£24
Colchester, Essex

Colchester 10K

  • 10 km road running + 164 ft ascent
  • Sun 10 May
  • £12.50-£15
Blackpool, Lancashire

Beaverbrooks Blackpool 10K Fun Run

  • 10 km road running
  • Sun 10 May
  • £27
Lanark, South Lanarkshire

Ananda Animals 10K

  • 10 km road running + 498 ft ascent
  • Fri 15 May
  • £18-£20
Lincoln, Lincolnshire

The Skelly Trail 10K

  • 10 km trail running
  • Sat 16 May
  • £17-£19
Matlock, Derbyshire

Festival of Running Down in a Shot 10K

  • 10 km trail running + 372 m ascent
  • Sat 16 May
  • £13-£20
Cockermouth, Lake District National Park

Bridekirk Dovenby 10K

  • 10 km road running
  • Sun 17 May
  • £42
Colchester, Essex

Colchester Zoo Stampede 10K

  • 10 km road running + 77 m ascent
  • Sun 17 May
  • £22.99-£24.99
Pontefract, West Yorkshire

The Pontefract 10K

  • 10 km road running
  • Sun 17 May
  • £25-£27
Bracknell, Berkshire

The Binfield 10K

  • 10 km road running
  • Sun 17 May
  • £24-£26
Scunthorpe, Lincolnshire

The Big Green Scunthorpe 10K

  • 10 km road running
  • Wed 20 May
  • £16.70-£18.70
Kendal, Cumbria

Levens 10K

  • 10 km road running
  • Thu 21 May
  • £15-£18
Chelmsford, Essex

Chelmsford Brew Co Summer Ale Trail Hike & Run 10K

  • 10 km trail running
  • Thu 21 May
  • £27-£29
Dumbarton, West Dunbartonshire

Babcock Dumbarton 10K

  • 10 km road running
  • Sat 23 May
  • £16-£18
Ivybridge, Devon

Ivybridge 10K

  • 10 km road running
  • Sat 23 May
  • £16-£20
Weymouth, Dorset

Egdon Easy 10K

  • 10 km road running
  • Sun 24 May
  • £25.99-£27.99
Newtown, Powys

Newtown 10K Run

  • 10 km road running
  • Sun 24 May
  • £17.70-£19.70
Pontypridd, Mid Glamorgan

Treforest 10K

  • 10 km trail running + 200 ft ascent
  • Sun 24 May
  • £20-£22
Northallerton, North Yorkshire

Northallerton 10K

  • 10 km road running
  • Sun 24 May
  • £20-£22
Holt, Norfolk

Holt 10K

  • 10 km road running
  • Mon 25 May
  • £32
Marlow, Buckinghamshire

Rebellion 10K

  • 10 km trail running
  • Mon 25 May
  • £17-£19
Tiverton, Devon

Uplowman 10K

  • 10 km road running
  • Thu 28 May
  • £27-£29
Helensburgh, Argyll and Bute

Babcock Helensburgh 10K

  • 10 km road running

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