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Beginner-friendly 5K runs in UK in Spring

Find beginner-friendly 5k runs in UK in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Fri 8 May
  • £10-£12
York, North Yorkshire, UK

EvenSplits York 5K Race Series - May

  • 5 km road running
  • Tue 12 May
  • £7-£10
Edinburgh, UK

Blast 5K - The Meadows 2026 Series

  • 5 km road running
  • Wed 20 May
  • £7-£9
Preston, Lancashire, UK

Preston Fast 5K Road Race - Race 2

  • 5 km road running
  • Sun 24 May
  • FREE-£8
Guernsey, Guernsey

Chertsey House Dental Road Series - Seaside to Quayside 5K

  • 5 km road running
  • Fri 29 May
  • £7-£9
London, UK

Serpentine RC Last Friday of the Month 5K

  • 5 km road running
  • Sat 30 May
  • £39
Altrincham, Greater Manchester, UK

Legless 5K Beer Challenge

  • 5K run 6

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