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Flat 5K runs in Surrey in March 2026

Find flat 5k runs in Surrey in March 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Come and join The Flying Fox 5K event! Are you as cunning and as quick as a fox and fancy showcasing your running skills?
  • Sat 21 Mar
  • £15-£27
Staines, Surrey, UK

The Flying Fox | 5K

Come and join The Flying Fox 5K event! Are you as cunning and as quick as a fox and fancy showcasing your running skills?

  • 5 km trail running
  • Enter online
  • Flat
  • Traffic free
  • Age 12 & over
"My milkshake brings all the boys to the yard"... not quite sure where we're going with this but come and join this fantasic Milkshake Meander event!
  • Sat 28 Mar
  • £15-£27
Staines, Surrey, UK

Milkshake Meander | 5K

"My milkshake brings all the boys to the yard"... not quite sure where we're going with this but come and join this fantasic Milkshake Meander event!

  • 5 km trail running
  • Enter online
  • Flat
  • Traffic free
  • Age 12 & over

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A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

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