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Road 5K runs in UK in May 2026

Find road 5k runs in UK in May 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.
  • Sun 3 May
  • £18-£28
Milton Keynes, Buckinghamshire

MK Marathon Weekend | Rocket 5K

Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.

  • 5 km road running + 89 ft ascent
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 8 May
  • £16
Rye, East Sussex

Rye Summer 10K & 5K Series | Race One | 5K

Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
The All Nations 5K run is a chance to don your country colours and feel like you are running for your country! If you love running or want to get together with others, then definitely take part!
  • Sat 9 May
  • £25-£30
Windsor, Buckinghamshire

The All Nations Triathlon, 5K, 10K and Half Marathon Run | 5K

The All Nations 5K run is a chance to don your country colours and feel like you are running for your country! If you love running or want to get together with others, then definitely take part!

  • 5 km road running
Run the beautiful Kent coastline from Whitstable to Herne Bay in this friendly spring event, offering a 5K for runners of all abilities.
  • Sun 10 May
  • £25-£30
Herne Bay, Kent

Run Whitstable & Herne Bay May 5K, 10K and Half Marathon | 5K

Run the beautiful Kent coastline from Whitstable to Herne Bay in this friendly spring event, offering a 5K for runners of all abilities.

  • 5 km road running
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
  • Sat 16 May
  • £15-£27
Staines, Surrey

Rocky at 50 Run | 5K

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?

  • 5 km road running
The 5K is one of the first events of the exciting running festival weekend and offers a picturesque route around Holyrood Park with stunning panoramic views of the city and Edinburgh Castle.
  • Sat 23 May
  • £32
Edinburgh

Edinburgh 5K

The 5K is one of the first events of the exciting running festival weekend and offers a picturesque route around Holyrood Park with stunning panoramic views of the city and Edinburgh Castle.

  • 5 km road running + 116 m ascent
Set in one of East London’s iconic green spaces, this event offers a flat, scenic 5K route through Victoria Park alongside 10K and Half Marathon options on the same day, ideal for all abilities.
  • Sun 24 May
  • £24-£26
London

RUN Victoria Park 5K

Set in one of East London’s iconic green spaces, this event offers a flat, scenic 5K route through Victoria Park alongside 10K and Half Marathon options on the same day, ideal for all abilities.

  • 5 km road running
Come and join this May Midweek Medal Madness event, where runners will also be celebrating Leon's Birthday!
  • Fri 29 May
  • £15-£27
Staines, Surrey

Midweek Medal Madness | Leons Birthday Run | 5K

Come and join this May Midweek Medal Madness event, where runners will also be celebrating Leon's Birthday!

  • 5 km road running
“Your Distance, Your Pace, Your Weekend” Looking for a friendly, scenic 5K running event in Yorkshire?
  • Sat 30 May
  • £14-£16
Bingley, West Yorkshire

Yorkshire Weekend Saunter Series in Bingley | 5K

“Your Distance, Your Pace, Your Weekend” Looking for a friendly, scenic 5K running event in Yorkshire?

  • 5 km road running + 102 ft ascent
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
  • Sat 30 May
  • £14-£26
Aberdare, Mid Glamorgan

Rocky at 50 Run | Wales | 5K

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?

  • 5 km road running
  • Sat 2 May
  • FREE
Letchworth Garden City, Hertfordshire

First Saturday of the Month 5K

  • 5 km road running
  • Sun 3 May
  • £18
Camberley, Surrey

Run Frimley | 5K

  • 5 km road running
  • Sun 3 May
  • From £15
Southampton, Hampshire

ABP Southampton Marathon | 5K

  • 5 km road running + 23 m ascent
  • Sun 3 May
  • £18-£20
Ipswich, Suffolk

Ipswich Twilight 5K Race

  • 5 km road running
  • Tue 5 May
  • £9-£17
Exeter, Devon

Run Exe 5K Summer Series - Race 2

  • 5 km road running
  • Fri 8 May
  • £10-£22
Newtownards, County Down

Run the Runways | 5K

  • 5 km road running
  • Fri 8 May
  • £10-£12
York, North Yorkshire

EvenSplits York 5K Race Series - May

  • 5 km road running
  • Sun 10 May
  • £14-£18
Hereford, Herefordshire

RUN Hereford | 5K

  • 5 km road running + 15 m ascent
  • Sun 10 May
  • £16
Prestwood, Buckinghamshire

Run Prestwood | 5K Fun Run

  • 5 km road running
  • Sun 10 May
  • £12
Saint Helens, Merseyside

Rainford 5K | 5K

  • 5 km road running
  • Tue 12 May
  • £7-£10
Edinburgh

Blast 5K - The Meadows 2026 Series

  • 5 km road running
  • Wed 20 May
  • £11-£13
Cardiff

SSAFA Cardiff 5K Road Race Series - Race 1

  • 5 km road running
  • Wed 20 May
  • £7-£9
Preston, Lancashire

Preston Fast 5K Road Race - Race 2

  • 5 km road running
  • Sun 24 May
  • FREE-£8
Guernsey

Chertsey House Dental Road Series - Seaside to Quayside 5K

  • 5 km road running
  • Fri 29 May
  • £7-£9
London

Serpentine RC Last Friday of the Month 5K

  • 5 km road running

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