10

5K runs in Wales in Winter

Find 5k runs in Wales in Winter - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Alyn Waters is a great place for trail running! The country park is accessible, the paths easy to follow and with a variety of terrain, and with a few ups and downs to make you really earn your medal!
  • Sat 6 Dec
  • £17.50-£21.50
Wrexham, Clwyd, UK

Alyn Waters Winter Trails | 5K & 10K

Alyn Waters is a great place for trail running! The country park is accessible, the paths easy to follow and with a variety of terrain, and with a few ups and downs to make you really earn your medal!

  • Families
  • Newcomers
  • Dogs allowed
  • Event village
  • Park
  • Age 11 & over
  • 5K run
  • 10K run
  • CaniCross
Get your Santa suits, reindeer antlers, and elf ears ready — Christmas is coming, and so is the most magical 5K fun run of the year!
  • Sat 20 Dec
  • £9
Aberdare, Mid Glamorgan, UK

Santa Run Wales | 5K

Get your Santa suits, reindeer antlers, and elf ears ready — Christmas is coming, and so is the most magical 5K fun run of the year!

  • Enter online
  • Traffic free
  • All ages
  • 5 km trail running
Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a bobble hat, themed medal and goody bag at the finish!
  • Sun 21 Dec
  • £27-£32
Aberdare, Mid Glamorgan, UK

A Christmas Carol Bobble Hat Run | Wales | 5K

Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a bobble hat, themed medal and goody bag at the finish!

  • Enter online
  • Age 12 & over
  • 5 km road running
The route is exactly 5K, multi-terrain in nature, with a nice mix of minor road and trail to make for an interesting run in lovely surroundings, with fantastic views. Chip timing, prizes and medal!
  • Sun 11 Jan 2026
  • £17
Ruthin, Clwyd, UK

Vale of Clwyd 5K

The route is exactly 5K, multi-terrain in nature, with a nice mix of minor road and trail to make for an interesting run in lovely surroundings, with fantastic views. Chip timing, prizes and medal!

  • Families
  • Newcomers
  • Chip timing
  • Enter online
  • Flat
  • Undulating
  • Event village
  • Park
  • Age 11 & over
  • 5 km multi terrain running
If you're looking to spice up your run or you need some running like you've never needed running before, then this is the event for you!
  • Sat 24 Jan 2026
  • £22-£27
Aberdare, Mid Glamorgan, UK

Spice Up Your Run - Wales | 5K

If you're looking to spice up your run or you need some running like you've never needed running before, then this is the event for you!

  • Enter online
  • Age 12 & over
  • 5 km trail running + 249 ft ascent
  • Sun 7 Dec
Swansea, West Glamorgan, UK

The Great Christmas Fun Run | 5K

  • 5 km road running
  • Sun 1 Feb 2026
Cardiff, UK

The Cardiff 5K, 10K and Half Marathon Winter Warmer Run | 5K

  • 5 km road running
  • Sun 15 Feb 2026
Ruthin, Clwyd, UK

Ruthin 5K & 10K | 5K

  • 5 km road running
  • Sun 15 Feb 2026
Caerphilly, Gwent, UK

Caerphilly Trail 5K and 10K | 5K

  • 5 km trail running

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.