5K runs in Wales in Spring
Find 5k runs in Wales in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
Filter by date
Filter by place
Filter by category
MapEvent listings
Select an event for photos, video, route, location, reviews, entry fees and how to enter.
- Sun 1 Mar
- £22-£27
St Davids Day Dragon Run | 5K
Come and get involved in the second St David's Day 5K Dragon Run in the beautiful Dare Valley Country Park in, of course, Wales!
- Enter online
- Age 12 & over
- 5 km trail running
- Sat 7 Mar
- £18-£20.50
Loggerheads Trail 5K & 10K
The courses are challenging but the event environment is relaxed and friendly. Runners of all abilities can get involved and enjoy a run out on those fabulous trails.
- Families
- Beginner-friendly
- Dogs allowed at venue
- Event village
- Park
- Age 11 & over
- 5K run
- CaniCross
- 10K run
- Sun 15 Mar
- £24-£30
The Dashing Dog Charity Run | Wales | 5K
Come and join the Dashing Dog Charity run in the picturesque Dare Valley Country Park. Not only is the scenery beautiful but you will earn one of these awesome medals for your 5K!
- Enter online
- Flat
- Traffic free
- Age 12 & over
- 5 km road running + 135 ft ascent
- Sun 26 Apr
- £22-£27
The Nearly But Not Quite London Marathon | Wales | 5K
Didn't get a ballot entry into The London Marathon? Don't panic, come and experience this 5K event instead and earn a fantastic London-themed medal!
- Enter online
- Traffic free
- Age 12 & over
- 5 km trail running
- Sat 30 May
- £22-£27
Rocky at 50 Run | Wales | 5K
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
- Enter online
- Flat
- Traffic free
- Age 12 & over
- 5 km road running
- Sun 22 Mar
Red Warrior Multi Terrain Races
- 5K run
- 10K run
- Multi-terrain run
- CaniCross 3