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Challenge walks in Essex in Summer

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Escape to nature and experience the Dedham Vale National Landscape. You’ll explore rolling meadows, the River Stour and pass by Flatford Mill, all whilst supporting life-saving research.
  • Sat 18 Jul 2026
  • £20-£25
Manningtree, Essex, UK

Big Hike | Suffolk & Essex

Escape to nature and experience the Dedham Vale National Landscape. You’ll explore rolling meadows, the River Stour and pass by Flatford Mill, all whilst supporting life-saving research.

  • Families
  • Recycling
  • Newcomers
  • Fancy dress
  • Event village
  • Rural
  • Sustainability policy
  • Age 12 & over
  • Hike 3

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.