Charity places in Full 50km
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Chiltern 50 Ultra Challenge charity places | Full 50km | Epilepsy Society

Transforming the lives of people with epilepsy through world-leading research, advocacy and care. Support this great cause and join the Epilepsy Society team taking part in Full 50km on Saturday 27 September. Sign up today for £30!

Epilepsy Society team

People who are doing or interested in doing Chiltern 50 Ultra Challenge | Full 50km for Epilepsy Society.

Oliver H.

Oliver H.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.