Charity places in Great South Run
Sign up for £20 Fundraise £250

Great South Run charity places for 2025 | Myaware

Fighting Myasthenia Together Support this great cause and join the Myaware team taking part in Great South Run on Sunday 19 October. Sign up today for £20!

Myaware team

People who are doing or interested in doing Great South Run for Myaware.

Be the first

Get a charity place using the link above and be the first to join the team!

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.