Charity places in Great South Run
Sign up for £20 Fundraise £200

Great South Run charity places for 2025 | SANE

Supporting those affected by mental illness to change mental health for good. Support this great cause and join the SANE team taking part in Great South Run on Sunday 19 October. Sign up today for £20!

SANE team

People who are doing or interested in doing Great South Run for SANE.

51h 8m
Sophie K.

Sophie K.

I’ve been running for years and feel it has been the biggest help with my mental health. I’d love to spread the word and support an amazing charity while doing what I love!

Lauren W.

Lauren W.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.