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Half Ironman (middle distance) in UK in May 2026

Find half ironman (middle distance) in UK in May 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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The totally unique ROC format, from Abersoch Bay to the top of Wales’ highest mountain and back. Swim, Bike, Mountain, Bike, Run; THE ROC WALES is triathlon - tough and redefined.
  • Sat 9 May 2026
  • £250-£270
Pwllheli, Gwynedd, UK

THE ROC WALES

The totally unique ROC format, from Abersoch Bay to the top of Wales’ highest mountain and back. Swim, Bike, Mountain, Bike, Run; THE ROC WALES is triathlon - tough and redefined.

  • Recycling
  • Plastic bottle free
  • Entertainment
  • Music
  • Chip timing
  • Enter online
  • Hilly
  • Mountainous
  • Event village
  • Event expo
  • Coast
  • Mountains
  • Sustainability policy
  • Plastic-free event
  • Age 18 & over
  • 1.5 km sea swimming
  • 100 km road cycling
  • 13 km multi terrain running + 3330 ft ascent
A lake swim, a trail run and a road ride over the course of the festival weekend. Conquer a triathlon challenge over two days. Includes Full Weekend Festival Ticket in the price!
  • Sat 16 - Sun 17 May 2026
  • £165-£170
Keswick, Cumbria, UK

Keswick Mountain Festival | Keswick Conqueror

A lake swim, a trail run and a road ride over the course of the festival weekend. Conquer a triathlon challenge over two days. Includes Full Weekend Festival Ticket in the price!

  • Newcomers
  • Music
  • Chip timing
  • Enter online
  • Mountainous
  • Event village
  • Age 18 & over
  • 3.6 km lake swimming
  • 100 km road cycling + 1625 m ascent
  • 25 km trail running + 866 m ascent
The Big East and Maldon Triathlon is brought to you by the largest triathlon organiser in the UK! A great experience featuring a tidal river swim.
  • Sat 16 May 2026
  • £158-£178
Maldon, Essex, UK

Big East Middle Distance Triathlon

The Big East and Maldon Triathlon is brought to you by the largest triathlon organiser in the UK! A great experience featuring a tidal river swim.

  • Enter online
  • Undulating
  • Age 18 & over
  • 1500 m river swimming
  • 86 km road cycling + 1112 ft ascent
  • 20 km trail running + 172 ft ascent
This triathlon returns for another successful year! It’s a superb swimming venue with quiet rolling roads for the bike course and a cracking run too. Plus there's lakeside camping available too.
  • Sun 17 May 2026
  • £135
Lifton, Devon, UK

Roadford Lake Triathlon | Middle Distance

This triathlon returns for another successful year! It’s a superb swimming venue with quiet rolling roads for the bike course and a cracking run too. Plus there's lakeside camping available too.

  • Chip timing
  • Enter online
  • Undulating
  • Age 18 & over
  • 1.9 m lake swimming
  • 93 km road cycling + 8490 ft ascent
  • 20 km road running + 3288 ft ascent
Conquer the ATW Centurion 100km Triathlon at Box End Lake — a thrilling endurance challenge featuring pristine open water, fast bike laps, scenic trails and unbeatable support.
  • Sun 24 May 2026
  • £117-£137
Bedford, Bedfordshire, UK

ATW Box End Centurion 100km Triathlon

Conquer the ATW Centurion 100km Triathlon at Box End Lake — a thrilling endurance challenge featuring pristine open water, fast bike laps, scenic trails and unbeatable support.

  • Enter online
  • Undulating
  • Age 18 & over
  • 2250 m lake swimming
  • 81 km road cycling + 1674 ft ascent
  • 20 km trail running + 340 ft ascent

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