Wed 3 - Sat 13 Dec 2025 99999 Quepos, Costa Rica

La Transtica | Adventure Race

The unique crossing of Costa Rica in five stages.

Enter now
  • Wed 3 - Sat 13 Dec 2025
Manuel Antonio, 99999 Quepos > Puerto Viejo, Puerto Viejo
Adventure Race

16:00

Age 18 & over

€2,800-€3,200

  • 71 miles trail running + 5800 m ascent

Event overview

Costa Rica Trail – La Transtica is a multi-day trail race, with a prologue and five stages with refreshment and assistance points, night in bivouac (camps).

It’s declined in two distances from 71 miles / 117 km (Adventure Race) to 122 miles / 200 km (Extreme Race).

This event is part of La Transtica.

Location

  • Accommodation
  • Bag transfer
  • Showers
  • Toilets

Route

  • Check points
  • Cut off time
  • Distance markers
  • First aid
  • Food stations
  • Mountainous
  • Sleeping facilities
  • Toilets
  • Water stations
  • Way markers

Sustainability

  • Sustainability policy

What's included

  • Massage
  • Race photo
  • Technical t-shirt

Entries

  • Age 18 & over
  • 39 places
  • Entries open
  • Postal entries
Enter now

Other races at event

  • Wed 3 - Sat 13 Dec
  • #2 of 0
San José, San José
Extreme Race

16:00

Age 18 & over

€2,800-€3,200

  • 122 miles trail running + 9300 m ascent
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.