Sun 29 Mar 2026 Ambleside, Cumbria, UK

Lake District Duathlons - Grasmere

Run around Grasmere Village and Water on paths and trails, then cycle through the scenic roads towards Elterwater on the Sprint (Short) or Hawkshead & Coniston on the Standard.

2 races

  • Sun 29 Mar
  • #1 of 2
Grasmere, Ambleside

Sprint Distance

09:45

Age 17 & over

£40

  • 5 km trail running
  • 20 km road cycling
  • 2.5 km trail running
  • Sun 29 Mar
  • #2 of 2
Grasmere, Ambleside

Standard Distance

09:45

Age 17 & over

£45-£60

  • 10 km trail running
  • 40 km road cycling
  • 5 km trail running

Event overview

With one of the most beautiful transition locations, this is an event you’ll want to book year after year.

Event details

  • Average fitness
  • Beginner-friendly
  • Event village
  • Teams

Location

  • Paid parking

Sustainability

  • Optional t-shirt

Races at event

  • Sun 29 Mar
  • #1 of 2
Grasmere, Ambleside
Sprint Distance

09:45

Age 17 & over

£40

  • 5 km trail running
  • 20 km road cycling
  • 2.5 km trail running
  • Sun 29 Mar
  • #2 of 2
Grasmere, Ambleside
Standard Distance

09:45

Age 17 & over

£45-£60

  • 10 km trail running
  • 40 km road cycling
  • 5 km trail running
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.