Charity places in TCS London Marathon
Sign up for £100 Fundraise £2,500

London Marathon charity places | MHA

Helping to eliminate isolation and loneliness, enabling people to live later life well. Support this great cause and join the MHA team taking part in TCS London Marathon on Sunday 26 April. Sign up today for £100!

MHA team

People who are doing or interested in doing TCS London Marathon for MHA.

Jonathan W.

Jonathan W.

Chloe G.

Chloe G.

Joanne I.

Joanne I.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.