10K races
10K runs are one of the most popular race distances in the UK, giving new runners a goal after a 5K and as a test of speed and endurance for seasoned runners. Select your location for 10K runs in your area or scroll down to see events coming up.
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10K runs in 2025/2026
Featured events are listed below - select a month/region or the map view to see all events.
- Sat 18 Oct
- £22-£27
Scare Bear Run | Wales | 10K
Get involved in this spooky 10K Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80s and even if you never liked them, they make a super cute (slightly scary) medal to earn.
- 10 km road running
- Sun 19 Oct
- £26
Bedgebury Forest 10K
An unforgettable race between the pines and beneath the majestic canopy of Bedgebury Forest - a trail race that will ignite your racer's heart.
- 10 km trail running
- Sun 19 Oct
- £17-£19
Hove Prom 10K
Join Arena 80 for this fast and flat 10K along the scenic promenade and with the right conditions, PBs are very likely.
- 10 km road running + 82 ft ascent
- Sun 19 Oct
- €22.50
TCS 7.5K
Part of the Amsterdam Marathon weekend, the 8K event takes runners on the official marathon course past city attractions to finish in the Olympic Stadium.
- 8 km road running
- Sun 19 Oct
- £18-£20
Run 10 in the Fen | 10K
The beast roars back! In celebration of 25 years, an iconic running event returns. An officially-measured out-and-back 10K across the beautiful, but sometimes brutal and bleak, Cambridgeshire Fens.
- 10 km road running + 121 ft ascent
- Sat 25 Oct
- £23-£27
Scare Bear Run | 10K
Get involved in this spooky 10K Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80s and even if you never liked them, they make a super cute (slightly scary) medal to earn.
- 10 km trail running + 0 ft ascent
- Sat 25 Oct
- £26
Monsal Trail October 10K | Saturday
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
- 10 km trail running + 406 ft ascent
- Sat 25 Oct
- £25-£27
Hubble Bubble & Ghostly 1 Mile | Day 1 | 10K
A Halloween-themed running event you won't want to miss, bringing together runners of all abilities to share memories in what they love to do. Reach the finish to enjoy tasty Halloween treats.
- 10 km trail running + 89 ft ascent
- Sun 26 Oct
- £25-£27
Hubble Bubble | Day 2 | 10K
A Halloween-themed running event you won't want to miss, bringing together runners of all abilities to share memories in what they love to do. Reach the finish to enjoy tasty Halloween treats.
- 10 km trail running + 89 ft ascent
- Sun 26 Oct
- £26
Monsal Trail October 10K | Sunday
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
- 10 km trail running + 406 ft ascent
- Sun 26 Oct
- £31-£36
Pumpkin Plod | 4 Hour
This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.
- 4 hrs multi terrain running + 299 ft ascent
- Wed 29 Oct
- £22
Piglove by the River by Night 10K & 5K | 10K
An evening 10K ending at a lovely beer garden in the heart of Citu’s Climate Innovation District - grab a picnic bench, a pint of craft beer and admire the views. The perfect spot for a sunny evening!
- 10 km trail running + 193 m ascent
- Sat 1 Nov
- £28-£32
Devon Trail Races
Come and explore the trails of Roadford Lake on this well-loved event! Professionally chip timed, with a finish line beer and bottle opener medal to help open it!
- 10K run
- CaniCross 2
- Half marathon
- Sat 1 Nov
- £25-£27
Catherine Wheel Canter | 10K
Welcome to the Fireworks Festival of Running! Come and tackle the track to see whether you can complete 10K over multiple laps of the 400m circuit - and how fast you can do it.
- 10 km track and field
- Sat 1 Nov
- £22-£27
Reason To Treason Run-Powder Plot | 10K
Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a Guy Fawkes themed medal and goody bag at the finish!
- 10 km trail running + 33 ft ascent
- Sat 1 Nov
- £25-£30
Nottingham MoRun | 10K
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Nottingham!
- 10 km road running
- Sat 1 Nov
- £25-£30
Whitstable & Herne Bay MoRun | 10K
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Whitstable and Herne Bay!
- 10 km road running
- Sat 1 Nov
- £25-£27
Guy Fawkes Gallop | 10K
Welcome to the Fireworks Festival of Running! Come and tackle the track to see whether you can complete 10K over multiple laps of the 400m circuit - and how fast you can do it.
- 10 km track and field
- Sat 1 Nov
- £20
Dark Skies Series | Mendip Aurora | 10K Night Run
The Mendip Aurora 10K night trail run kicks off the award-winning ‘Dark Skies Series’ of three night trail running events across Somerset.
- 10 km trail running + 358 m ascent
- Sun 2 Nov
- £27-£29
ATW Blues Foundation Bedford 10K
This chip timed event is a sure-fire guarantee to give you the best chance of a PB in the Half-Marathon or 10K while supporting the Blues Foundation.
- 10 km road running + 0 ft ascent
- Sun 2 Nov
- £25-£27
Remember, Remember Your Legs In November | 10K
Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a pick-and-mix medal and goody bag at the finish!
- 10 km trail running
- Sun 2 Nov
- £25
Wendover Woods 10K
An autumnal trail treat to delight the senses and lift your spirit as you clock the miles and enjoy the majestic beauty of Wendover Forest. See you there!
- 10 km trail running + 721 ft ascent
- Sun 2 Nov
- £23-£25
Old Mother Shipton's Soft Shoe Shuffle | 10K
A trail running extravaganza over a beautiful 6.5-mile route from Knaresborough centre through parkland then into beautiful countryside with an awesome medal at the finish line.
- 10 km trail running + 341 ft ascent
- Sun 2 Nov
- £25-£30
Birmingham MoRun | 10K
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Birmingham!
- 10 km trail running
- Sun 2 Nov
- £25-£30
London MoRun | 10K
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, London!
- 10 km road running
10K run guides
Guides, tips and advice on 10K runs.
- 10 mins read
The best runs that you've never heard of
To celebrate Global Running Day, we're rounding the best unsung marathons, half marathons and more in the UK!
- 10 mins read
What is the best 10K near me?
6.2-miles is the perfect distance for beginner runners and experienced athletes alike, with hundreds of runs around the UK - find the best 10K in your local region right here.
- 10 mins read
Why is the Great Manchester Run the biggest 10K in Europe?
With thousands of runners taking part each year, this headline race is Manchester's original and greatest running event - here's why you should be there in 2024!
- 10 mins read
10K tips for beginner runners
This popular distance is great for both racing and exploring local trails, but where do you get started? Well, right here.
10K runs near you
Select your location for 10K runs and races in your area.