10K runs 2025 - 2026

10K runs 2025 - 2026

The UK's most comprehensive calendar of 10K runs, the most popular distance in the running events calendar. Search by date, location or map to find your first, flattest or fastest 10K.

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10K races

10K runs are one of the most popular race distances in the UK, giving new runners a goal after a 5K and as a test of speed and endurance for seasoned runners. Select your location for 10K runs in your area or scroll down to see events coming up.

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10K runs in 2025/2026

Featured events are listed below - select a month/region or the map view to see all events.

Join the MoRunning movement
Movember is coming

Join the MoRunning movement

Calling more MoBro's & MoSista's to run 10K to support men's health!

Find your nearest MoRun
Come and join the day of running and aim to complete a 10K at your own pace on an out-and-back route along an old railway line (nice and flat) then receive a medal and goody bag at the finish!
  • Sat 8 Nov
  • £26-£28
Lincoln, Lincolnshire, UK

Remembrance Run | 10K

Come and join the day of running and aim to complete a 10K at your own pace on an out-and-back route along an old railway line (nice and flat) then receive a medal and goody bag at the finish!

  • 10 km trail running
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Cardiff!
  • Sat 8 Nov
  • £25-£30
Cardiff, UK

Cardiff MoRun | 10K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Cardiff!

  • 10 km road running
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Poole!
  • Sat 8 Nov
  • £30
Poole, Dorset, UK

Poole MoRun | 10K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Poole!

  • 10 km trail running
Join ATW for the 10K Remembrance Run at The Carver Barracks, (Formerly Debden Airfield), in Essex to help honour our fallen heroes and raise money for this fantastic military charity.
  • Sat 8 Nov
  • £27-£29
Saffron Walden, Essex, UK

ATW Remembrance Runs | 10K

Join ATW for the 10K Remembrance Run at The Carver Barracks, (Formerly Debden Airfield), in Essex to help honour our fallen heroes and raise money for this fantastic military charity.

  • 10 km road running
The Dark Dorset 10 is an exciting new event that offers runners the chance to pluck up the courage to do a twilight 10K through Dorset's most haunted parish.
  • Sat 8 Nov
  • £27.50
Blandford Forum, Dorset, UK

Dark Dorset 10

The Dark Dorset 10 is an exciting new event that offers runners the chance to pluck up the courage to do a twilight 10K through Dorset's most haunted parish.

  • 10 km trail running
A speedy 10K in the crisp autumnal air and through London's most iconic Royal Park.
  • Sun 9 Nov
  • £26
London, UK

Regents Park 10K

A speedy 10K in the crisp autumnal air and through London's most iconic Royal Park.

  • 10 km road running + 157 ft ascent
Back to Ferry Meadows Country Park for a 5K remembrance running challenge! Run for at least 5K through the forest on a multi-terrain loop. Run, rest, then head out for some more.
  • Sun 9 Nov
  • £31-£33
Peterborough, Cambridgeshire, UK

Remembrance Run | 4 Hour

Back to Ferry Meadows Country Park for a 5K remembrance running challenge! Run for at least 5K through the forest on a multi-terrain loop. Run, rest, then head out for some more.

  • 4 hrs multi terrain running + 98 ft ascent
Your chance to remember those who have given the ultimate sacrifice during conflicts around the world, with a two-minute silence, a 10K run, then a Remembrance medal and goody bag at the finish.
  • Sun 9 Nov
  • £25-£34
Egham, Surrey, UK

Remembrance Day Run | South | 10K

Your chance to remember those who have given the ultimate sacrifice during conflicts around the world, with a two-minute silence, a 10K run, then a Remembrance medal and goody bag at the finish.

  • 10 km trail running + 0 ft ascent
Your chance to remember those who have given the ultimate sacrifice during conflicts around the world, with a two-minute silence, a 10K run, then a Remembrance medal and goody bag at the finish.
  • Sun 9 Nov
  • £22-£32
Durham, County Durham, UK

Remembrance Day Run | North East | 10K

Your chance to remember those who have given the ultimate sacrifice during conflicts around the world, with a two-minute silence, a 10K run, then a Remembrance medal and goody bag at the finish.

  • 10 km trail running + 75 ft ascent
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Southampton!
  • Sun 9 Nov
  • £30
Southampton, Hampshire, UK

Southampton MoRun | 10K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Southampton!

  • 10 km trail running
Fast, flat, food! Boasting a scenic route, a hot drink and slice of cake at the end and a flat and fast course, what's not to be loved? A sure-fire hit with runners of all levels.
  • Sun 9 Nov
  • £24-£26
Boston, Lincolnshire, UK

Mallard Cake Dash | 10K

Fast, flat, food! Boasting a scenic route, a hot drink and slice of cake at the end and a flat and fast course, what's not to be loved? A sure-fire hit with runners of all levels.

  • 10 km road running + 11 m ascent
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Bristol!
  • Sun 9 Nov
  • £30
Bristol, Somerset, UK

Bristol MoRun | 10K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Bristol!

  • 10 km trail running
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 14 Nov
  • £20-£27
Staines, Surrey, UK

Midweek Chasing Numbers Nov | 10K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • 10 km trail running + 0 ft ascent
With a 12-mile trail run on moorland, rocky paths and disused railway lines; and a flat 10K around the perimeter of the reservoir, plus kids' races - there's something for everyone.
  • Sat 15 Nov
  • £9-£32
Yelverton, Devon, UK

Burrator Noir | 12 Mile Night Trail Run and 10K Road Race

With a 12-mile trail run on moorland, rocky paths and disused railway lines; and a flat 10K around the perimeter of the reservoir, plus kids' races - there's something for everyone.

  • Fun run 2
  • 10K run
  • Trail run
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Liverpool!
  • Sat 15 Nov
  • £25-£30
Liverpool, Merseyside, UK

Liverpool MoRun | 10K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Liverpool!

  • 10 km trail running
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Newcastle!
  • Sat 15 Nov
  • £30
Newcastle upon Tyne, Tyne and Wear, UK

Newcastle MoRun | 10K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Newcastle!

  • 10 km road running
Secure your charity place in the Run Alton Towers 10K today. Run for charity in the UK's largest theme park while supporting top UK charities. Find a cause and join their team today!
  • Sat 15 Nov
  • £50
Stoke-on-Trent, Staffordshire, UK

Run Alton Towers | 10K

Run a 10K through the grounds of the UK's largest theme park, with free entry to the attractions for all runners after the event.

  • 10 km road running + 140 m ascent
The Fulham 10K welcomes runners of all abilities, whether chasing a new PB or completing your first ever 10K, and is in support of The Royal Marsden Cancer Charity.
  • Sun 16 Nov
  • £36
London, UK

Fulham 10K

The Fulham 10K welcomes runners of all abilities, whether chasing a new PB or completing your first ever 10K, and is in support of The Royal Marsden Cancer Charity.

  • 10 km road running + 0 m ascent
Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic Smurf-themed medal and goody bag at the finish!
  • Sun 16 Nov
  • £23-£27
Egham, Surrey, UK

Smurf Run | 10K

Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic Smurf-themed medal and goody bag at the finish!

  • 10 km trail running + 0 ft ascent
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Manchester!
  • Sun 16 Nov
  • £30
Manchester, Greater Manchester, UK

Manchester MoRun | 10K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Manchester!

  • 10 km trail running
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, York!
  • Sun 16 Nov
  • £30
York, North Yorkshire, UK

York MoRun | 10K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, York!

  • 10 km road running + 36 m ascent
Lace up your trainers and RUN Battersea Park 10K which will be a scenic and energising experience on a pancake-flat course for all abilities with beautiful views of green spaces and the River Thames.
  • Sun 16 Nov
  • £24-£26
London, UK

RUN Battersea Park 10K

Lace up your trainers and RUN Battersea Park 10K which will be a scenic and energising experience on a pancake-flat course for all abilities with beautiful views of green spaces and the River Thames.

  • 10 km road running
Salcey Forest in the dark with just your head torch to lead the way? The best Friday night there is!
  • Fri 21 Nov
  • £14.40-£18
Northampton, Northamptonshire, UK

Petzl Night Trails 10K | Salcey Forest

Salcey Forest in the dark with just your head torch to lead the way? The best Friday night there is!

  • 10K run
  • CaniCross
This is an extra special event to celebrate the release of a certain movie...the medal is TOP SECRET but it is absolutely 'wicked'...
  • Fri 21 Nov
  • £23-£27
Staines, Surrey, UK

Changed For Good Run | 10K

This is an extra special event to celebrate the release of a certain movie...the medal is TOP SECRET but it is absolutely 'wicked'...

  • 10 km road running
Experience the thrill of night running on Dartmoor’s trails, with headtorches lighting the way through rugged terrain, stunning scenery and an unforgettable atmosphere under the stars.
  • Sat 22 Nov
  • £10-£24
Totnes, Devon, UK

Dark Dart Dash

Experience the thrill of night running on Dartmoor’s trails, with headtorches lighting the way through rugged terrain, stunning scenery and an unforgettable atmosphere under the stars.

  • Fun run 2
  • 5K run
  • CaniCross 2
  • 10K run

10K run guides

Guides, tips and advice on 10K runs.

The best runs that you've never heard of
  • 10 mins read
Best events

The best runs that you've never heard of

To celebrate Global Running Day, we're rounding the best unsung marathons, half marathons and more in the UK!

What is the best 10K near me?
  • 10 mins read
Best events

What is the best 10K near me?

6.2-miles is the perfect distance for beginner runners and experienced athletes alike, with hundreds of runs around the UK - find the best 10K in your local region right here.

Why is the Great Manchester Run the biggest 10K in Europe?
  • 10 mins read
Event guide

Why is the Great Manchester Run the biggest 10K in Europe?

With thousands of runners taking part each year, this headline race is Manchester's original and greatest running event - here's why you should be there in 2024!

10K tips for beginner runners
  • 10 mins read
First time guide

10K tips for beginner runners

This popular distance is great for both racing and exploring local trails, but where do you get started? Well, right here.

10K runs near you

Select your location for 10K runs and races in your area.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.