77

Runs in South East in May 2026

Find runs in South East in May 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run?
  • Sat 16 May
  • £15-£35
Staines, Surrey

Rocky at 50 Run

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run?

  • Road run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
If you want to treat yourself or a loved one to some fun and self care with a local race, then look no further; the Rye 10 & 5 Mile is a joy to race.
  • Sun 17 May
  • £24-£28
Rye, East Sussex

Rye 10 & 5 Mile

If you want to treat yourself or a loved one to some fun and self care with a local race, then look no further; the Rye 10 & 5 Mile is a joy to race.

  • Road run
  • 10 miler
Walk, jog or run the capital-to-coast route with 2,000 other adventurers over a range of distance options available and superb support all the way, for all abilities and experience levels.
  • Sat 23 - Sun 24 May
  • £89-£199
Brighton, East Sussex

London 2 Brighton Ultra Challenge

Walk, jog or run the capital-to-coast route with 2,000 other adventurers over a range of distance options available and superb support all the way, for all abilities and experience levels.

  • Trail run 3
  • Ultra run 2
  • Marathon
  • 100K ultra run 2
Choose your distance and chase your personal best on the flat, chip-timed course at London 2012's iconic Olympic venue; all abilities welcome.
  • Wed 27 May
  • £28-£30
Windsor, Buckinghamshire

Midweek Run Dorney Lake | May

Choose your distance and chase your personal best on the flat, chip-timed course at London 2012's iconic Olympic venue; all abilities welcome.

  • 5K run
  • 10K run
Come and join this May Midweek Medal Madness event, where runners will also be celebrating Leon's Birthday!
  • Fri 29 May
  • £15-£27
Staines, Surrey

Midweek Medal Madness | Leons Birthday Run

Come and join this May Midweek Medal Madness event, where runners will also be celebrating Leon's Birthday!

  • Road run
  • 5K run
  • 10K run
  • Half marathon
  • Marathon
  • + 3 more races
A scenic 7K trail run through rolling countryside and working farmland, with a relaxed, friendly atmosphere and a well-earned post-run drink waiting at the finish. Fancy dress and non-runners welcome!
  • Sat 30 May
  • £22
Horsham, West Sussex

Silly Moo 7 Fun Run

A scenic 7K trail run through rolling countryside and working farmland, with a relaxed, friendly atmosphere and a well-earned post-run drink waiting at the finish. Fancy dress and non-runners welcome!

  • 7 km trail running
Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat route as part of a family-friendly event day.
  • Sun 31 May
  • £13-£28
Reading, Berkshire

Green Park Reading 10K

Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat route as part of a family-friendly event day.

  • Fun run 2
  • 10K run
Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.
  • Sun 31 May
  • £16-£21
Ryde, Isle of Wight

Brading 10K

Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.

  • 10 km road running + 73 m ascent
Entries close Sun 24 May
  • Thu 14 May
  • £8-£26
Wokingham, Berkshire

Dinton 5K & 10K Summer Series - Race 1

  • Fun run
  • 5K run
  • 10K run
  • Sat 16 - Sun 17 May
  • £20-£129.99
Henley-on-Thames, Buckinghamshire

London West Spartan Trifecta Weekend

  • Fun run 9
  • Half marathon 2
  • 5K run 2
  • 10K run 2
  • Sat 16 May
  • £32.50-£40
Newbury, Berkshire

Compton Challenge

  • Trail run
  • Marathon
  • Sun 17 May
  • £5-£36
High Wycombe, Buckinghamshire

The Ridge Off Roader

  • Fun run
  • 10K run
  • Half marathon
  • Sun 17 May
  • £7-£32
Bognor Regis, West Sussex

Bognor Prom 10K

  • Fun run
  • 10K run
  • Sun 17 May
  • £8-£28
Hook, Hampshire

Hook Fun Run and Road Races

  • Fun run
  • 10K run
  • 10 miler
  • Sun 17 May
  • £18-£120
East Grinstead, West Sussex

Mud Monsters Run

  • Fun run
  • Mud run 3
  • Sun 17 May
  • £28-£30
Buckingham, Buckinghamshire

The Buckingham Half Marathon

  • 13.1 miles road running
  • Sun 17 May
  • £25-£27
Bracknell, Berkshire

The Binfield 10K

  • 10 km road running
  • Tue 19 May
  • £7.50-£24
Andover, Hampshire

Thruxton 10K Series Race 1 & Fun Run

  • 10K run
  • Fun run
  • Tue 19 May
  • £10-£15
Banbury, Oxfordshire

The EMGP Banbury 5 Mile Road Race

  • 5 miles road running
  • Fri 22 May
  • £11-£13
Eastbourne, East Sussex

Eastbourne Mile Night

  • Fun run
  • Sat 23 May
  • £55
Guildford, Surrey

The Long Way Round

  • 6 hrs trail running
  • Sat 23 May
  • £42-£44
Eastbourne, East Sussex

Seven Sisters Half Marathon

  • 13.1 miles trail running + 2057 ft ascent
  • Mon 25 May
  • £32
Marlow, Buckinghamshire

Rebellion 10K

  • 10 km trail running
  • Wed 27 May
  • £5-£17
Bexhill-on-Sea, East Sussex

GBR Run Bexhill 5K Series - Race One

  • Fun run
  • 5K run
  • Wed 27 May
  • £10-£12
Portsmouth, Hampshire

Lakeside 5K Series - Race 1

  • 5 km road running

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.