11 5K runs in East of England in May 2024

Find 5k runs in and around East of England in May 2024 - search by date or place, display on a map or use the advanced search to find your perfect race.

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Click an event for full event details, location, route, sustainability, what's included and how to enter.

  • Sat 4 May
  • FREE
Letchworth Garden City, Hertfordshire, UK

First Saturday of the Month 5K

First Saturday of the Month - Your local FREE timed 5km race

  • 5 km road running
  • Mon 6 May
  • £12-£14
Radlett, Hertfordshire, UK

Nagler Simmons Radlett Rotary Five Fields Fun Runs | 5K

The event comprises of 2 fun runs.

  • 5 km trail running
  • Tue 7 May
  • £10-£20
Harwich, Essex, UK

Harwich Runners 5K Series - Race 1 | 5K

The first in a 5-race series of summer evening events.

  • 5 km road running
  • Sat 11 May
  • £20
Ipswich, Suffolk, UK

Ipswich Twilight 5K Race

Ipswich JAFFA Running Club is pleased to advise the Ipswich Twilight 5k races will be returning this year with our new sponsor, ABP.

  • 5 km road running
  • Sun 12 May
  • £130
Brentwood, Essex, UK

Nuclear Races Rush Weekend | Oblivion MaXX

Nuclear Races challenge all levels of fitness ability and ages - testing courage, determination, teamwork and physical strength.

  • 60 km multi terrain running
  • Sun 12 May
  • £69
Brentwood, Essex, UK

Nuclear Races Rush Weekend | Sunday

Nuclear Races challenge all levels of fitness ability and ages - testing courage, determination, teamwork and physical strength.

  • 7 km multi terrain running
  • Sun 12 May
  • FREE-£10
Whipsnade, Bedfordshire, UK

Black to the Trails | 5K

Let’s continue to make history…

  • 5 km trail running
  • Sun 12 May
  • £37.50
Brentwood, Essex, UK

Nuclear Races Rush Weekend | Family Wave

Nuclear Races challenge all levels of fitness ability and ages - testing courage, determination, teamwork and physical strength.

  • 5 km multi terrain running
  • Thu 16 May
  • £3
Maldon, Essex, UK

Maldon 5K Summer Handicap Series - Race 2

Tiptree Road Runners are excited to announce that the popular 5km summer handicap series returns to Maldon Promenade Park in 2024!

  • 5 km road running
  • Sun 19 May
  • £30-£35
Brandon, Suffolk, UK

The Birthday Run | 5K

So.... 2024 is Zig Zag Running's 4th Birthday - come join us to celebrate!

  • 5 km multi terrain running
  • Tue 28 May
  • £10-£20
Harwich, Essex, UK

Harwich Runners 5K Series - Race 2 | 5K

The second in a 5-race series of summer evening events.

  • 5 km road running

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