11 5K runs in East of England in October 2023

Find 5k runs in and around East of England in October 2023 - filter events by date, display on a map or use the advanced search to find your perfect race.

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  • Sun 1 Oct
  • £14-£66
Norwich, Norfolk, UK

Norfolk Gazelles Big Stampede | 5K Dash

After the success of the last year’s event, Norfolk Gazelles are delighted to announce the return of the Norfolk Gazelles Big Stampede in 2023.

  • 5 km road running
  • Sun 1 Oct
  • £10-£15
Abbots Langley, Hertfordshire, UK

Abbots Langley George Harrison Tough Ten | 5K

Can you handle the challenge? Welcome to the Abbots Langley George Harrison Tough 10, jam-packed with oodles of fun, community vibes and a simply splendid scenic course. Enjoy!

  • 5 km road running
  • Sun 1 Oct
  • £14-£16
Norwich, Norfolk, UK

Felbrigg Trail Run | 5K

This is the 10th annual Felbrigg trail run organised by North Norfolk Surf Life Saving Club, offering three distances over trails circulating Felbrigg Hall

  • 5 km trail running
  • Sun 1 Oct
  • £14-£16
Cambridge, Cambridgeshire, UK

Abington Festival of Running | 5K

The Abington Festival of Running is a yearly running event organised by Great Abington Primary School PTFA to raise funds for Great Abington Primary School.

  • 5 km road running
  • Sun 1 Oct
  • £12-£17
Bishop's Stortford, Essex, UK

Manuden | 5K

This year the Manuden run will mainly be an off road route over the fields that surround Manuden.

  • 5 km multi terrain running
  • Sat 7 Oct
  • FREE
Letchworth Garden City, Hertfordshire, UK

First Saturday of the Month 5K

First Saturday of the Month - Your local FREE timed 5km race

  • 5 km road running
  • Sun 8 Oct
  • £16
Hatfield, Hertfordshire, UK

Willow | 5K

Willow’s annual 10K event is a great race for beginners and experienced runners or walkers going through the picturesque grounds of Hatfield House.

  • 5 km road running
  • Sun 15 Oct
  • £15-£17
Luton, Bedfordshire, UK

Love Luton RunFest | 5K

Love Luton is delighted to announce the launch of its 10th anniversary Half Marathon, 10K & 5K races, scheduled to take place in 2023

  • 5 km road running
  • Sun 15 Oct
  • £10.90-£16.90
  • Entries closed
Peterborough, Cambridgeshire, UK

Great Eastern Run | Anna's Hope 5K Fun Run

Thousands of runners of all abilities and ages will be welcomed back to the streets of Peterborough City Centre, for the return of the Great Eastern Run this year!

  • Entries closed
  • 5 km road running
  • Sun 22 Oct
  • £15.54
Cambridge, Cambridgeshire, UK

Duxford Dash | 5K

Aim high with the Duxford Dash

  • 5 km road running
  • Sun 22 Oct
  • £20
Brandon, Suffolk, UK

Forest Runner Running Series - High Lodge | 5K

Be a forest runner and join this running series across the nation’s forests this autumn.

  • 5 km trail running