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5K runs in South East in May 2026

Find 5k runs near me in South East in May 2026 - search by date or place, display on a map or use the advanced search to find your perfect race.

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Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.
  • Sun 3 May 2026
  • £18-£28
  • Sun 3 May 2026
  • £18-£28
Milton Keynes, Buckinghamshire, UK

MK Marathon Weekend | Rocket 5K

Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.

  • Chip timing
  • Enter online
  • Flat
  • Undulating
  • PB
  • Traffic free
  • Age 12 & over
  • 5 km road running + 89 ft ascent
Be one of 15,000 Mudders to prove you're tough enough to conquer the most technically difficult obstacle course of the series. Expect hills, forest trails, muddy ditches, hills and a finisher beer.
  • Sat 9 May 2026
  • Sat 9 May 2026
Henley-on-Thames, Buckinghamshire, UK

Tough Mudder London West | 5K - Saturday

Secure your charity place in Tough Mudder London West 5K Saturday today. Run for charity in a muddy obstacle course while supporting top UK charities. Find a cause and join their team today!

  • Enter online
  • Hilly
  • Traffic free
  • Age 14 & over
  • 5 km multi terrain running
Be one of 15,000 Mudders to prove you're tough enough to conquer the most technically difficult obstacle course of the series. Expect hills, forest trails, muddy ditches, hills and a finisher beer.
  • Sun 10 May 2026
  • Sun 10 May 2026
Henley-on-Thames, Buckinghamshire, UK

Tough Mudder London West | 5K - Sunday

Secure your charity place in Tough Mudder London West 5K Sunday today. Run for charity in a muddy obstacle course while supporting top UK charities. Find a cause and join their team today!

  • Enter online
  • Hilly
  • Traffic free
  • Fundraising optional
  • Age 14 & over
  • 5 km multi terrain running
  • Sun 3 May 2026
Southampton, Hampshire, UK

ABP Southampton Marathon | 5K

  • 5 km road running + 23 m ascent

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