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Runs in UK in Autumn

Find runs in UK in Autumn - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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  • Sat 19 Sep
  • £45-£50
Buxton, Derbyshire, UK

The High Peak 40 Challenge

  • 40 miles trail running
  • Sat 19 - Sun 20 Sep
  • £60
Kidderminster, Worcestershire, UK

Lone Wolf Birmingham

  • 24 hrs trail running
  • Sat 19 Sep
  • £16-£20
Southampton, Hampshire, UK

Dash in the Dark Southampton

  • 5 km road running
  • Sun 20 Sep
  • £11-£18.50
Wareham, Dorset, UK

Black Hill Run

  • 5K run
  • 10K run
  • CaniCross 2
  • Sun 20 Sep
  • £29-£39
Paignton, Devon, UK

Torbay Half Marathon and 10K

  • 10K run
  • Half marathon
  • Sun 20 Sep
  • £3.75-£36
Cleethorpes, Lincolnshire, UK

ABP Humber Coastal Half Marathon 10K & Family Fun Run

  • 10K run
  • Half marathon
  • Fun run
  • Sun 20 Sep
  • £10-£65
Thetford, Suffolk, UK

Only the Brave - Charity Obstacle Course Race

  • Mud run 3
  • Sun 20 Sep
  • £40-£50
Swanage, Dorset, UK

The Purbeck Marathon

  • Marathon
  • Half marathon
  • Sun 20 Sep
  • £45-£50
Belfast, County Antrim, UK

The Phoenix Energy Belfast City Half Marathon

  • 13.1 miles road running
  • Sun 20 Sep
  • £24-£30
Guernsey, Guernsey

Butterfield Half Marathon

  • 13.1 miles road running
  • Sun 20 Sep
  • £37-£42
Keswick, Cumbria, UK

Keswick Half Marathon

  • 13.1 miles road running + 367 m ascent
  • Fri 25 - Sat 26 Sep
  • £75-£120
Perth, Perth and Kinross, UK

Ochil Ultra

  • 100 mile ultra run
  • Ultra run 2
  • Sat 26 Sep
  • £10
Loughborough, Leicestershire, UK

Seagrave Scurry

  • Fun run 6
  • Sat 26 Sep
  • £42
Bishops Castle, Shropshire, UK

BC Marathon

  • 26.2 miles trail running
  • Sat 26 Sep
  • £36-£42
Falkirk, UK

Kelpies Half Marathon

  • 13.1 miles road running
  • Sat 26 Sep
  • £96.60
Berkeley, Gloucestershire, UK

The Berkeley Marathons

  • 26.2 miles trail running
  • Sat 26 Sep
  • From £24.50
Windsor, Berkshire, UK

Windsor Womens 10K

  • 10 km road running
  • Sun 27 Sep
  • £6-£42.50
Redcar, North Yorkshire, UK

Redcar Running Festival

  • Fun run
  • Road run
  • 10K run
  • Half marathon
  • Sun 27 Sep
  • £8-£28.50
Horsham, West Sussex, UK

Run Barns Green

  • Fun run
  • 5K run
  • 10K run
  • Half marathon
  • Sun 27 Sep
  • £15-£70
Nottingham, Nottinghamshire, UK

Robin Hood Half & Mini Marathon

  • Fun run
  • Half marathon
  • Sun 27 Sep
  • £30-£35
Haverfordwest, Pembrokeshire, UK

Pembrokeshire Half Marathon & 10K

  • 10K run
  • Half marathon
  • Sun 27 Sep
  • £5-£22
Derby, Derbyshire, UK

Golden Gates Gallop

  • Fun run 2
  • Sun 27 Sep
  • £15-£24
Exmouth, Devon, UK

Bradleys Exmouth 5K & 10K - Autumn

  • 5K run
  • 10K run
  • Sun 27 Sep
  • From £40
London, UK

Ealing Half Marathon

  • 13.1 miles road running
  • Sun 27 Sep
  • £27
Newcastle upon Tyne, Tyne and Wear, UK

Rising Sun Country Park 10K Trail Run

  • 10 km road running

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Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.