Sprint duathlons in the UK
Sprint duathlons typically involve a 5K run, 20K cycle and a 2.5K run to finish. These short events are a great way to familiarise yourself with the sport and practice transitions - changing from running to cycling and back again to running. Select your location for sprint distance duathlons in your area or scroll down to see events coming up.
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Map viewSprint duathlons in 2025/2026
Featured events are listed below - select a month/region or the map view to see all events.
- Sun 18 Jan 2026
- £25
Manchester Airport Duathlon | Sprint
Have you got what it takes to take on the Sprint Duathlon at Manchester Airport?
- 4.18 km road running
- 34.95 km road cycling + 735 ft ascent
- 2.82 km road running
- Sun 18 Jan 2026
- £55-£75
Dorney Sprint Distance Duathlon
Take on a Sprint Distance Duathlon and take the opportunity to race around this unique and inspiring Olympic venue!
- 5 km road running
- 19 km road cycling
- 2.5 km road running
- Sat 7 Feb 2026
- £55-£75
Dorney Sprint Distance Duathlon
Take on a Sprint Distance Duathlon and take the opportunity to race around this unique and inspiring Olympic venue!
- 5 km road running
- 19 km road cycling
- 2.5 km road running
- Sun 8 Mar 2026
- £55-£75
Dorney Sprint Distance Duathlon
Take on a Sprint Distance Duathlon and take the opportunity to race around this unique and inspiring Olympic venue!
- 5 km road running
- 19 km road cycling
- 2.5 km road running
- Sun 15 Mar 2026
- £36
Donut Duathlon Spring | Sprint
Kickstart your season with the Donut Duathlon — a fun, family-friendly, traffic-free event at Torbay Velopark with flat parkland runs, smooth tarmac cycling, and donuts for all!
- 5 km road running
- 19.5 km road cycling
- 2.5 km road running
- Sat 4 Apr 2026
- £55-£75
Dorney Sprint Distance Duathlon
Take on a Sprint Distance Duathlon and take the opportunity to race around this unique and inspiring Olympic venue!
- 5 km road running
- 19 km road cycling
- 2.5 km road running
- Sun 12 Apr 2026
- £46-£58
ATW Mallory Park Duathlon - Incorporating the Draft-Legal Sprint Duathlon Age Group Qualifier (World Championship)
Experience the thrill of multisport racing at the ATW Mallory Park Duathlon — a fast, flat, and traffic-free course on one of the UK’s most iconic race circuits.
- Super sprint duathlon
- Sprint duathlon 2
- Sat 16 May 2026
- £25
Central Lancashire Junior and Super Sprint Duathlon | Sprint
Make use of the superb facilities at the University of Central Lancashire. You will be running and cycling on their amazing Crit track and brand-new athletics track - all traffic-free.
- 4.8 km track and field
- 19.5 km track cycling
- 3.2 km track and field
- Sun 7 Jun 2026
- £40
Pendle Pool Triathlon powered by Fort Vale | Duathlon Sprint
Come join the Pendle Triathlon & Duathlon for this annual event! Set at West Craven Sports Centre in the beautiful Lancashire countryside.
- 5 km road running + 200 ft ascent
- 22 km road cycling + 616 ft ascent
- 2.5 km road running + 200 ft ascent
- Sun 26 Jul 2026
- £79.99-£86.99
Snowman Triathlon, Duathlon and Swims | Sprint Duathlon
Fast road cycling, tough trail running and big Snowdonia scenery combine in this punchy off-road duathlon — perfect for athletes craving a sharp, unforgettable mountain challenge.
- 2.3 km multi terrain running + 259 ft ascent
- 27.1 km road cycling + 371 m ascent
- 6.3 km multi terrain running + 1446 ft ascent
- Sat 3 Oct 2026
- £55-£75
Dorney Sprint Distance Duathlon
Take on a Sprint Distance Duathlon and take the opportunity to race around this unique and inspiring Olympic venue!
- 5 km road running
- 19 km road cycling
- 2.5 km road running
- Sun 25 Oct 2026
- £54
ATW Grafham Sprint Distance Duathlon
Your chance to race at the iconic Grafham Water, one of the UK’s most celebrated multisport venues. Push your pace on this fast, scenic Sprint duathlon course which welcomes all levels.
- 5 km road running
- 17 km road cycling + 344 ft ascent
- 2.5 km road running
- Sun 8 Nov 2026
- £55-£75
Dorney Sprint Distance Duathlon
Take on a Sprint Distance Duathlon and take the opportunity to race around this unique and inspiring Olympic venue!
- 5 km road running
- 19 km road cycling
- 2.5 km road running
Sprint duathlons near you
Select your location for sprint distance duathlons in your area.