Sprint duathlons in the UK
Sprint duathlons typically involve a 5K run, 20K cycle and a 2.5K run to finish. These short events are a great way to familiarise yourself with the sport and practice transitions - changing from running to cycling and back again to running. Select your location for sprint distance duathlons in your area or scroll down to see events coming up.
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Map viewSprint duathlons in 2025/2026
Featured events are listed below - select a month/region or the map view to see all events.
- Sun 23 Nov
- £40
Dunham Massey Duathlon | November | Sprint
A fun and accesible event, suitable for all levels of athlete to enjoy their Sunday morning. Perfect if you are looking to step into a new sport.
- 5.32 km road running + 32 ft ascent
- 21.99 km road cycling + 242 ft ascent
- 2.83 km road running + 16 ft ascent
- Sat 13 Dec
- £58-£75
Dorney Sprint Distance Duathlon
Take on a Sprint Distance Duathlon and take the opportunity to race around this unique and inspiring Olympic venue!
- 5 km road running
- 19 km road cycling
- 2.5 km road running
- Sun 21 Dec
- £25
Woodford Community Duathlon | December | Sprint
Set amid rural Woodford with its picturesque scenery, this event has something to suit all abilities. It doesn't matter if you’re just starting your multisport journey or looking to smash a PB this co
- 4.4 km road running + 60 ft ascent
- 19.5 km road cycling + 334 ft ascent
- 2.39 km road running + 30 ft ascent
- Sun 18 Jan 2026
- £25
Manchester Airport Duathlon | Sprint
Have you got what it takes to take on the Sprint Duathlon at Manchester Airport?
- 4.18 km road running
- 34.95 km road cycling + 735 ft ascent
- 2.82 km road running
- Sun 18 Jan 2026
- £55-£75
Dorney Sprint Distance Duathlon
Take on a Sprint Distance Duathlon and take the opportunity to race around this unique and inspiring Olympic venue!
- 5 km road running
- 19 km road cycling
- 2.5 km road running
- Sat 7 Feb 2026
- £55-£75
Dorney Sprint Distance Duathlon
Take on a Sprint Distance Duathlon and take the opportunity to race around this unique and inspiring Olympic venue!
- 5 km road running
- 19 km road cycling
- 2.5 km road running
- Sun 8 Mar 2026
- £55-£75
Dorney Sprint Distance Duathlon
Take on a Sprint Distance Duathlon and take the opportunity to race around this unique and inspiring Olympic venue!
- 5 km road running
- 19 km road cycling
- 2.5 km road running
- Sun 15 Mar 2026
- £36
Donut Duathlon Spring | Sprint
Kickstart your season with the Donut Duathlon — a fun, family-friendly, traffic-free event at Torbay Velopark with flat parkland runs, smooth tarmac cycling, and donuts for all!
- 5 km road running
- 19.5 km road cycling
- 2.5 km road running
- Sat 4 Apr 2026
- £55-£75
Dorney Sprint Distance Duathlon
Take on a Sprint Distance Duathlon and take the opportunity to race around this unique and inspiring Olympic venue!
- 5 km road running
- 19 km road cycling
- 2.5 km road running
- Sun 12 Apr 2026
- £44-£55
ATW Mallory Park Duathlon - Incorporating the Draft-Legal Sprint Duathlon Age Group Qualifier (World Championship)
Experience the thrill of multisport racing at the ATW Mallory Park Duathlon — a fast, flat, and traffic-free course on one of the UK’s most iconic race circuits.
- Super sprint duathlon
- Sprint duathlon 2
- Sat 16 May 2026
- £25
Central Lancashire Junior and Super Sprint Duathlon | Sprint
Make use of the superb facilities at the University of Central Lancashire. You will be running and cycling on their amazing Crit track and brand-new athletics track - all traffic-free.
- 4.8 km track and field
- 19.5 km track cycling
- 3.2 km track and field
- Sat 23 May 2026
- £60-£75
Lough Cutra Castle | Sprint Duathlon
Race through the beautiful grounds and surrounding area of stunning South Galway in a sprint duathlon from starter to elite then celebrate with friends and family in the festival village.
- 5 km trail running
- 20 km road cycling
- 2.5 km trail running
- Sun 7 Jun 2026
- £40
Pendle Pool Triathlon powered by Fort Vale | Duathlon Sprint
Come join the Pendle Triathlon & Duathlon for this annual event! Set at West Craven Sports Centre in the beautiful Lancashire countryside.
- 5 km road running + 200 ft ascent
- 22 km road cycling + 616 ft ascent
- 2.5 km road running + 200 ft ascent
- Sat 20 Jun 2026
- £60-£75
Cholmondeley Castle | Sprint Duathlon
Get active in the beautiful grounds and surrounding area of stunning Cheshire in a Sprint Duathlon! Bring your friends and celebrate completing your challenge in the festival village.
- 5 km trail running
- 28 km road cycling
- 2.5 km trail running
- Sat 18 Jul 2026
- £60-£75
Belvoir Castle | Sprint Duathlon
A jewel in the castle crown! Get active in the beautiful grounds and surrounding area of stunning Leicestershire in a Sprint Duathlon! Celebrate in the festival village afterwards.
- 5 km trail running + 281 ft ascent
- 20 km road cycling + 632 ft ascent
- 2.5 km trail running + 196 ft ascent
Sprint duathlons near you
Select your location for sprint distance duathlons in your area.