Sun 24 Mar 2024 Sunderland, Tyne and Wear, UK

Sun City Duathlon

Get your season off to a flying start with ever-popular duathlon, a 5k run, 20k bike and 5k run.

  • Sun 24 Mar 2024
Grand Hotel Sunderland, Sunderland
Sun City Duathlon

07:30

All ages on 31 Dec 2024

£29-£55

  • 5 km road running
  • 20 km road cycling
  • 5 km road running

Event overview

A spectacular scenic course along the coast, the bike course is a straightforward 4-lap route along the coast road, bookended by a run along the beachfront into Roker Park and returning along the coastal path to the tram shelter. Suitable for beginners and experienced athletes, the nature of the multi-lap course makes it ideal for spectators with cafés and coffee shops along the route. Our base is the Grand Hotel on the seafront where there are ample facilities.

Event details

  • All fitness levels
  • Event village
  • Newcomers
  • Spectators

Location

  • Cafe
  • Toilets

Entries

  • All ages on 31 Dec 2024
  • Enter online

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.