Sun 13 Sep 2026 Henley-on-Thames, Oxfordshire, UK

The Henley 10K

A fabulous 10km loop through Remenham countryside with a start and finish near Henley Bridge on Sunday morning. Take it on as a walk, jog or run and get your family and friends involved!

Enter now Charity places
  • Sun 13 Sep 2026
Mill Meadows, Henley-on-Thames > Mill Meadows, Henley-on-Thames
The Henley 10K

10:00

Age 8 & over

£39

  • 10 km trail running

Event overview

Over 3000 adventurers will join the Putney Bridge start, and the full 100km route heads upstream to Henley along the famous Towpath.

It’s through Richmond, Hampton Court, Runnymede, and Windsor, with some wonderful scenery to a riverside finish line. With three-quarter, half and quarter distance options also available – plus the separate 25km ‘Thames Bridges Trek’ and ‘The Moonlight 10 Walk’ through Central London as part of the weekend ‘festival’ – there’s a Thames Challenge for everyone!

The Ultra Challenge Experience

This challenge is part of the UK's number one series of trek and trails runs for a wide range of ages, fitness and experience levels.

Choose your challenge and do it at your pace. The level of support enables you to go further, whilst enjoying the great outdoors, camaraderie, and the challenge. There are marquee rest stops, lots of food and drink, medical and massage teams, with a fully signed route to guide you.

A big finish-line celebration awaits with an amazing sense of achievement and once the aches subside you’ll feel energised, up for more of life’s real challenges – and, maybe, personal horizons redefined.

This event is part of Thames Path Ultra Challenge.

Event details

  • Average fitness
  • Beginner-friendly
  • Event village
  • Families
  • Traders at event

Route

  • 1 lap
  • First aid
  • Flat
  • Marshals
  • Mass start
  • Way markers

Location

  • Bag transfer
  • Bar
  • BBQ
  • Cafe
  • Camping
  • Changing facilities
  • Entertainment
  • Music
  • Paid parking
  • Rural
  • Secure bag storage
  • Showers
  • Toilets
  • Urban

What's included

  • Camping
  • Chip timing
  • Drinks
  • Event app
  • Fizz at the finish
  • Map
  • Medal
  • Snacks
  • T-shirt

Do it for charity

Looking to do this event for charity? Do it for one of the charities below or see the full list of charities on the The Henley 10K charity places page.

Cancer

Prostate Cancer UK

Funding research to stop prostate cancer killing men.

  • Fundraising support
  • Fundraising materials
  • Dedicated contact

Sign up
£7.50

Fundraise
£150

Children

Make-A-Wish UK

Creating life-changing wishes for children with critical illnesses.

  • Running vest
  • Fundraising support
  • Fundraising materials
  • Training plan
  • Online training zone
  • Dedicated contact
  • Certificate

Sign up
£15

Fundraise
£150

Health and Medical

Cure Parkinson's

Here for the cure; working with urgency to find new treatments to slow, stop and reverse Parkinson’s.

  • Fundraising support
  • Fundraising materials
  • Dedicated contact

Sign up
£15

Fundraise
£150

How to enter

  • Age 8 & over
  • Entries open
  • Charity places
  • Enter online
  • Event merch available
Enter now

Other races at event

  • Sat 12 - Sun 13 Sep 2026
  • #1 of 14
Bishops Park, Fulham, London > Henley-on-Thames, Henley-on-Thames
Full 100K Continuous

06:45

Age 18 & over

£199

  • 100 km trail running + 350 m ascent
  • Sat 12 - Sun 13 Sep 2026
  • #2 of 14
Bishops Park, Fulham, London > Henley-on-Thames, Henley-on-Thames
Full 2 Day Daylight 100K

07:00

Age 18 & over

£199

  • 100 km trail running + 350 m ascent
  • Sat 12 Sep 2026
  • #3 of 14
Bishops Park, Fulham, London > Runnymede Pleasure Ground, Egham
1st Half Challenge 50K

06:45

Age 16 & over

£139

  • 50 km trail running + 200 m ascent
  • Sat 12 - Sun 13 Sep 2026
  • #4 of 14
Runnymede Pleasure Ground, Egham > Henley-on-Thames, Henley-on-Thames
2nd Half Challenge 50K

11:00

Age 16 & over

£139

  • 50 km trail running + 150 m ascent
  • Sat 12 Sep 2026
  • #5 of 14
Bishops Park, Fulham, London > Hurst Park, West Molesey
1st Quarter Challenge 28K

07:00

Age 14 & over

£89

  • 28 km trail running + 20 m ascent
  • Sat 12 Sep 2026
  • #6 of 14
Hurst Park, West Molesey > Runnymede Pleasure Ground, Egham
2nd Quarter Challenge 22K

12:00

Age 14 & over

£89

  • 22 km trail running + 20 m ascent
  • Sat 12 - Sun 13 Sep 2026
  • #7 of 14
Runnymede Pleasure Ground, Egham > Cookham, Maidenhead
3rd Quarter Challenge 28K

17:00

Age 14 & over

£89

  • 28 km trail running + 20 m ascent
  • Sun 13 Sep 2026
  • #8 of 14
Cookham, Maidenhead > Henley-on-Thames, Henley-on-Thames
4th Quarter Challenge 22K

08:00

Age 14 & over

£89

  • 22 km trail running + 10 m ascent
  • Sat 12 Sep 2026
  • #9 of 14
Hurst Park, West Molesey > Henley-on-Thames, Henley-on-Thames
3/4 Challenge 72K

09:30

Age 18 & over

£169

  • 72 km trail running + 60 m ascent
  • Sat 12 Sep 2026
  • #11 of 14
Bishops Park, Fulham, London > Southwark Park, London
Thames Bridges Trek 25K

10:00

Age 14 & over

£89

  • 25 km walking
  • Sat 12 Sep 2026
  • #12 of 14
The Oval, London > Southwark Park, London
Thames Bridges Trek 10K

10:30

Age 8 & over

£49

  • 10 km walking
  • Fri 11 Sep 2026
  • #13 of 14
The Oval, London > The Oval, London
Thames Moonlight 10 Mile

16:30

Age 8 & over

£59

  • 10 miles walking
  • Fri 11 Sep 2026
  • #14 of 14
The Oval, London > The Oval, London
Thames Moonlight 10K

18:00

Age 8 & over

£59

  • 10 km walking

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