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Walks next weekend

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Silly outfits, serious impact. Ovar-Dressed London is back, with a twist!
  • Sun 19 Oct
  • FREE-£7.50
London, UK

Ovar-Dressed London

Silly outfits, serious impact. Ovar-Dressed London is back, with a twist!

  • Families
  • Wheelchair users
  • Newcomers
  • Dogs allowed
  • Fancy dress
  • Urban
  • Park
  • Public transport links
  • All ages
  • Charity walk 2
  • Sat 18 Oct
Edenbridge, Kent, UK

Gatliff Marathon

  • Marathon 2
  • Long distance walk 2
  • Sat 18 Oct
Ambleside, Lake District National Park, UK

Fairfield Horseshoe: Mountain Adventures

  • 10 miles hiking
  • Sat 18 Oct
Bakewell, Derbyshire, UK

Rails Through The Peaks 3 | Bakewell to Buxton

  • 13.5 miles walking
  • Sun 19 Oct
Glasgow, Glasgow City, UK

Moiras Run

  • 5K run
  • Short walk
  • Sun 19 Oct
Keswick, Lake District National Park, UK

Helvellyn from Thirlmere: Mountain Adventures

  • 950 m hiking
  • Sun 19 Oct
Manchester, Greater Manchester, UK

Wellness Walk | Manchester

  • 8 miles walking
  • Sun 19 Oct
Hope Valley, Derbyshire, UK

Rural Ramble 1 | Edale to Castleton Circular

  • 9.5 miles walking

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.