Climbing injuries
Finger tendon pulley injuries can require long rehab

Climbing injuries

How to prevent the most common problems for climbers

Climbing places huge demands on the musculoskeletal system meaning that the risk of injury, both traumatic and overuse, is significant.

Finger, elbow and shoulder injuries are all common. Team GB Physio, Alison MacFarlane, offers important advice to climbers on the prevention and rehabilitation of climbing injuries.