You can access any number of professionals to help you through your injury. The key points to remember when looking for professional help are:
Alison Macfarlane is a Senior Lecturer in Physiotherapy at Sheffield Hallam University and a private practitioner at Hallamshire Physiotherapy Ltd. She has worked in sport for over 30 years and has worked with many national governing bodies including United Kingdom Athletics (UKA). She was also the physio for climbing Team GB. Her specialist area is the rehabilitation of sports injuries.
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The UK'S best lakeside locations for getting active outdoors: from Loch Lomond to the Lake District...
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