Women & cycling
Road cycling has become very popular with women

Women & cycling

The health benefits and issues specific to women

World-class professional cycling champion and former Director of British Cycling, Dr Auriel Forrester, heads up this section for women. 

Discussing how to stay safe when cycling and also the health benefits/issues specific to females. With shorter arms, a shorter trunk, narrower shoulders, smaller feet and hands, different pelvic bone structure and proportionately longer legs compared to men, women need to choose their bike and saddle carefully.


Expert advice and tips on women and cycling.