Women & cycling
The health benefits and issues specific to women
World-class professional cycling champion and former Director of British Cycling, Dr Auriel Forrester, heads up this section for women.
Discussing how to stay safe when cycling and also the health benefits/issues specific to females. With shorter arms, a shorter trunk, narrower shoulders, smaller feet and hands, different pelvic bone structure and proportionately longer legs compared to men, women need to choose their bike and saddle carefully.