Obstacle course racing

Obstacle course racing

Mud and trail runs over a range of distances

Obstacle races and mud runs have exploded in popularity throughout the globe - both as fun days out and for those at elite level.

The combination of running and obstacles can be a daunting to beginners and seasoned runners alike so requires a varied training approach.

Therefore we've enlisted the help of some of the best obstacle course racers (OCR) to help you get the most out of your next event.