Lucy C.

Lucy C.

:)
  • 10 Oct 2026
     
    Lucy C. Lucy C. | Tue 7 Apr 173 days to go
    charity run Sat 10 Oct Doing

    Mind | Kent Downs 50 Ultra Challenge | Maidstone 10K

    Thank you for visiting my JustGiving page. On 10 October 2026, I will be taking on the Kent Downs 50 Ultra Challenge, a demanding walk that pushes both body and mind to their limits. This journey is not just a personal challenge but a mission to support Mind, a charity dedicated to improving mental health and providing vital support to those in need. Mental health affects us all, yet many still face stigma and lack access to the help they deserve. By raising funds for Mind, we can advocate for

    Mind | Kent Downs 50 Ultra Challenge | Maidstone 10K
    Details
  • 20 Apr 2026
     

    Nothing's done yet. 🏃‍🚲🏊‍🥾

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.