11

Beginner-friendly 10K runs in Scotland

Find beginner-friendly 10k runs in Scotland in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

On the go since 2004, this event has firmly set itself as THE run for men in the west. This is the time to make a positive difference to your life, or someone else’s and be part of something special.
  • Sun 12 Jul 2026
  • £30.25-£37.75
  • 2 charities
Glasgow, Glasgow City, UK

Men's 10K Glasgow

On the go since 2004, this event has firmly set itself as THE run for men in the west. This is the time to make a positive difference to your life, or someone else’s and be part of something special.

  • Venue accessible
  • Recycling
  • Beginner-friendly
  • Entertainment
  • Chip timing
  • Enter online
  • Traffic free
  • Fancy dress
  • Event village
  • Urban
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running + 131 ft ascent
If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.
  • Sun 12 Jul 2026
  • £27.50-£30.25
  • 2 charities
Glasgow, Glasgow City, UK

Women's 10K Glasgow

If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.

  • Venue accessible
  • Recycling
  • Beginner-friendly
  • Entertainment
  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Fancy dress
  • Event village
  • Urban
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running + 41 m ascent
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life or someone else’s and be part of something special.
  • Sun 20 Sep 2026
  • £27.50-£37.75
  • 2 charities
Edinburgh, UK

Men's 10K Edinburgh

A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life or someone else’s and be part of something special.

  • Venue accessible
  • Recycling
  • Beginner-friendly
  • Entertainment
  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Fancy dress
  • Urban
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running + 100 m ascent
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life and/or someone else’s and be part of something special.
  • Sun 20 Sep 2026
  • £27.50-£37.75
  • 2 charities
Edinburgh, UK

Women's 10K Edinburgh

A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life and/or someone else’s and be part of something special.

  • Venue accessible
  • Recycling
  • Beginner-friendly
  • Entertainment
  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Fancy dress
  • Urban
  • Park
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running + 115 m ascent
  • Sun 8 Feb 2026
Perth, Perth and Kinross, UK

Bertha Park Trail Run

  • 10 km trail running
  • Sat 4 Apr 2026
Ballater, Aberdeenshire, UK

Stena Drilling 10K

  • 10 km road running
  • Sun 10 May 2026
Lanark, South Lanarkshire, UK

Ananda Animals 10K

  • 10 km road running + 498 ft ascent
  • Thu 21 May 2026
Dumbarton, West Dunbartonshire, UK

Babcock Dumbarton 10K

  • 10 km road running
  • Thu 28 May 2026
Helensburgh, Argyll and Bute, UK

Babcock Helensburgh 10K

  • 10 km road running
  • Sat 30 May 2026
Isle of Canna, Highland, UK

Isle of Canna 10K Trail Run

  • 10 km trail running
  • Sat 12 Sep 2026
Banchory, Aberdeenshire, UK

The Beast Race

  • 10 km multi terrain running

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.