18

10K runs with a medal in South West in Autumn

Find 10k runs with a medal in South West in Autumn - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Set in the heart of the beautiful New Forest, with a Grade I listed 'calendar' manor house as the backdrop, this is a technical trail loop suitable for all abilities.
  • Sun 20 Sep
  • £37.50-£39.50
Christchurch, Hampshire

Something to Talk About

Set in the heart of the beautiful New Forest, with a Grade I listed 'calendar' manor house as the backdrop, this is a technical trail loop suitable for all abilities.

  • 7 hrs trail running + 404 ft ascent
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 27 Sep
  • £37.50-£39.50
Bournemouth, Dorset

SoBo Series | Volume 4 | Stop me (if you think you've heard this one before)

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • 7 hrs road running
8th Anniversary! The Race on the Chase 10K has already gained a strong reputation with runners for its great trails, views and friendly atmosphere. It's trail running heaven.
  • Sun 27 Sep
  • £26
Wiltshire

Race on the Chase | 10K

8th Anniversary! The Race on the Chase 10K has already gained a strong reputation with runners for its great trails, views and friendly atmosphere. It's trail running heaven.

  • 10 km trail running + 440 ft ascent
Whether you’re a seasoned runner or first-timer, RUN Barnstaple offers a flat and fast course, making it the ideal setting for those aiming to achieve a personal best.
  • Sun 27 Sep
  • £24-£26
Barnstaple, Devon

RUN Barnstaple | 10K

Whether you’re a seasoned runner or first-timer, RUN Barnstaple offers a flat and fast course, making it the ideal setting for those aiming to achieve a personal best.

  • 10 km road running
A flat, fast and scenic 10K along Bournemouth’s stunning coastline — race between two iconic piers and soak up the festival atmosphere from start to finish.
  • Sun 11 Oct
  • £38.50-£44.25
Bournemouth, Dorset

Bournemouth Supersonic 10K

A flat, fast and scenic 10K along Bournemouth’s stunning coastline — race between two iconic piers and soak up the festival atmosphere from start to finish.

  • 10 km road running + 19 m ascent
Come and explore the trails of Roadford Lake on this well-loved event! Professionally chip timed, with a finish line beer and bottle opener medal to help open it!
  • Sat 31 Oct
  • £24-£30
Lifton, Devon

Devon Trail Races

Come and explore the trails of Roadford Lake on this well-loved event! Professionally chip timed, with a finish line beer and bottle opener medal to help open it!

  • 10K run
  • CaniCross 2
  • Half marathon
The Dark Dorset 10 is an exciting new event that offers runners the chance to pluck up the courage to do a twilight 10K through Dorset's most haunted parish.
  • Sat 7 Nov
  • £27.50
Blandford Forum, Dorset

Dark Dorset 10

The Dark Dorset 10 is an exciting new event that offers runners the chance to pluck up the courage to do a twilight 10K through Dorset's most haunted parish.

  • 10 km trail running
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Bristol!
  • Sun 15 Nov
  • £20-£30
Bristol, Somerset

Bristol MoRun | 10K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 10K, Bristol!

  • 10 km trail running
Experience the thrill of night running on Dartmoor’s trails, with headtorches lighting the way through rugged terrain, stunning scenery and an unforgettable atmosphere under the stars.
  • Sat 21 Nov
  • £10-£25
Totnes, Devon

Dark Dart Dash

Experience the thrill of night running on Dartmoor’s trails, with headtorches lighting the way through rugged terrain, stunning scenery and an unforgettable atmosphere under the stars.

  • Fun run 2
  • 5K run
  • CaniCross 2
  • 10K run
  • Sun 13 Sep
  • £22.50-£45
Bridport, Dorset

Bridport Half and 10K | 10K

  • 10 km road running
  • Sun 20 Sep
  • £29
Paignton, Devon

Torbay Half Marathon and 10K | 10K

  • 10 km road running
  • Sun 27 Sep
  • £21-£24
Exmouth, Devon

Bradleys Exmouth 5K & 10K - Autumn | 10K

  • 10 km road running
  • Sun 4 Oct
  • £35-£45
Bristol, Somerset

Bristol Epic Trail Sponsored By GORUCK | 10K

  • 10 km trail running
  • Sun 18 Oct
  • £29
Plymouth, Devon

Acronyms Tamar 10K

  • 10 km road running
  • Sun 1 Nov
  • £19-£22
Sidmouth, Devon

Bradleys Sidmouth 10K

  • 10 km road running + 422 ft ascent
  • Sun 15 Nov
  • £23-£25
Bath, Somerset

Bath Hilly Half & Ultra 10K | Ultra 10K

  • 12.45 km trail running + 300 m ascent

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.