128

10K runs with a medal in Spring

Find 10k runs with a medal near me in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Sun 8 Mar 2026
Bishops Castle, Shropshire, UK

BC10K Trail

  • 10 km trail running
  • Sat 14 - Sun 15 Mar 2026
Wrexham, Clwyd, UK

Brynkinalt Running Festival

  • CaniCross 2
  • 5K run
  • 10K run
  • Sat 14 Mar 2026
Holmfirth, West Yorkshire, UK

WODland Endurorun | 10K

  • 10 km trail running
  • Sun 15 Mar 2026
Marlborough, Wiltshire, UK

Ramsbury Half & 10K

  • 10K run
  • CaniCross
  • Half marathon
  • Sun 15 Mar 2026
Keighley, West Yorkshire, UK

Keighley 10K and 5K | 10K

  • 10 km multi terrain running + 208 ft ascent
  • Sun 15 Mar 2026
Birchington, Kent, UK

Smugglers Run 10K & 5K | 10K

  • 10 km road running
  • Tue 17 Mar 2026
Portsmouth, Hampshire, UK

Run The Saints Series - St Patricks Day | 10K

  • 10 km road running
  • Sun 22 Mar 2026
Port Talbot, West Glamorgan, UK

Red Warrior Multi Terrain Races

  • 5K run
  • 10K run
  • Multi-terrain run
  • CaniCross 3
  • Sun 22 Mar 2026
Welshpool, Powys, UK

Welshpool 10K Run

  • 10 km road running + 176 m ascent
  • Sun 22 Mar 2026
Carlisle, Cumbria, UK

Run Carlisle Half Marathon and 10K | 10K

  • 10 km road running
  • Sun 22 Mar 2026
Wilmslow, Cheshire, UK

Waters Wilmslow Running Festival | The Asics 10K

  • 10 km road running + 150 ft ascent
  • Sun 22 Mar 2026
Hexham, Northumberland, UK

TRAILDOG Kielder Waterside | 10K

  • 10 km trail running
  • Sun 22 Mar 2026
Sowerby Bridge, West Yorkshire, UK

Canalathon-Ultra Running Festival | 10K

  • 10 km road running + 32 m ascent
  • Sun 5 Apr 2026
Carmarthen, Dyfed, UK

The Pendine Races | 10K

  • 10 km trail running
  • Sun 5 Apr 2026
Bristol, Gloucestershire, UK

North Bristol Brabazon Half Marathon & 10K | 10K

  • 10 km road running + 40 m ascent
  • Mon 6 Apr 2026
Reading, Berkshire, UK

Mortimer 10K

  • CaniCross
  • 10K run
  • Sat 11 Apr 2026
Midhurst, West Sussex, UK

Cowdray Estate Trail Run Series - Spring

  • 5K run
  • CaniCross 3
  • 10K run
  • 10 miler
  • Sat 11 Apr 2026
Swansea, West Glamorgan, UK

RTT Gower Trail Half Marathon & 10K | 10K

  • 10 km trail running
  • Sat 11 Apr 2026
Saltburn-by-the-Sea, North Yorkshire, UK

Charm Bracelet 10K

  • 10 km trail running + 890 ft ascent
  • Sun 12 Apr 2026
Boston, Lincolnshire, UK

Boston UK Marathon | 10K

  • 10 km road running
  • Sun 12 Apr 2026
Leicester, Leicestershire, UK

Leicesters Big 10K

  • 10 km road running + 63 m ascent
  • Sun 12 Apr 2026
Sowerby Bridge, West Yorkshire, UK

Flat Caps 10K

  • 10 km road running + 980 ft ascent
  • Sat 18 Apr 2026
Glasgow, Glasgow City, UK

Glasgow Green 5K/10K/Half Marathon | 10K

  • 10 km road running
  • Thu 23 Apr 2026
Anywhere

St George's Day Virtual

  • 1 day multi terrain running
  • Thu 23 Apr 2026
Portsmouth, Hampshire, UK

Run The Saints Series - St Georges Day | 10K

  • 10 km road running

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.