42

10K runs with PB potential in UK in Spring

Find 10k runs with pb potential in UK in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

“Your Distance, Your Pace, Your Weekend” Looking for a friendly, scenic 10K running event in Yorkshire?
  • Sat 18 Apr
  • £24-£26
Shipley, West Yorkshire

Yorkshire Weekend Saunter in Saltaire | 10K

“Your Distance, Your Pace, Your Weekend” Looking for a friendly, scenic 10K running event in Yorkshire?

  • 10 km road running + 197 ft ascent
Choose your distance and chase your personal best on the flat, chip-timed 10k course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sat 2 May
  • £30
Windsor, Buckinghamshire

Run Dorney Lake | May | 10K

Choose your distance and chase your personal best on the flat, chip-timed 10k course at London 2012's iconic Olympic venue; all abilities welcome.

  • 10 km road running
A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.
  • Sun 3 May
  • £35-£37
Worthing, West Sussex

Worthing RUNFEST 10K

A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.

  • 10 km road running + 16 m ascent
Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.
  • Mon 4 May
  • £110-£150
Milton Keynes, Buckinghamshire

MK Marathon Relay

Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.

  • 10 km road running + 938 ft ascent
Entries closed
Based out of East Hull this 10K race will run out on the TransPennine Trail towards Hornsea, it should allow runners to enjoy a flat even surface ideal or both beginners or for seasoned athletes.
  • Sun 24 May
  • £24-£26
Hull, East Yorkshire

Get the Hull out of Here | 10K

Based out of East Hull this 10K race will run out on the TransPennine Trail towards Hornsea, it should allow runners to enjoy a flat even surface ideal or both beginners or for seasoned athletes.

  • 10 km trail running
Set in one of East London’s iconic green spaces, this event offers a flat, scenic 10K route through Victoria Park alongside 5K and Half Marathon options on the same day, ideal for all abilities.
  • Sun 24 May
  • £24-£26
London

RUN Victoria Park 10K

Set in one of East London’s iconic green spaces, this event offers a flat, scenic 10K route through Victoria Park alongside 5K and Half Marathon options on the same day, ideal for all abilities.

  • 10 km road running
Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Wed 27 May
  • £30
Windsor, Buckinghamshire

Midweek Run Dorney Lake | May | 10K

Choose your distance and chase your personal best on the flat, chip-timed 10K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 10 km road running
“Your Distance, Your Pace, Your Weekend” Looking for a friendly, scenic 10K running event in Yorkshire?
  • Sat 30 May
  • £23-£25
Bingley, West Yorkshire

Yorkshire Weekend Saunter Series in Bingley | 10K

“Your Distance, Your Pace, Your Weekend” Looking for a friendly, scenic 10K running event in Yorkshire?

  • 10 km road running + 89 ft ascent
Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.
  • Sat 30 May
  • £24-£26
Yelverton, Devon

Burrator 10K

Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.

  • 10 km road running
In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?
  • Sun 31 May
  • £27-£29
Ware, Hertfordshire

Circuit Du Sore Legs | 10K

In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?

  • 10 km track and field
Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat 10K route as part of the family-friendly event day.
  • Sun 31 May
  • £26-£28
Reading, Berkshire

Green Park Reading 10K | 10K

Thousands of runners of all abilities and ages will be welcomed to Green Park in Reading to run a traffic-free, super-flat 10K route as part of the family-friendly event day.

  • 10 km road running + 150 ft ascent
The city’s original and best-loved running event! In true Mancunian style, it’s a party from start to finish. Over 99% of Manchester runners say they’d recommend it to a friend.
  • Sun 31 May
  • £45-£48
Manchester, Greater Manchester

Great Manchester Run 10K

The city’s original and best-loved running event! In true Mancunian style, it’s a party from start to finish. Over 99% of Manchester runners say they’d recommend it to a friend.

  • 10 km road running
  • Sat 18 Apr
  • £23-£30
London

West London 10K

  • 10 km road running
  • Sun 19 Apr
  • £24-£30
Sheerness, Kent

The Island Run | 10K

  • 10 km road running
  • Sun 26 Apr
  • £25.99-£27.99
Wrexham, Clwyd

Wrexham 10K

  • 10 km road running + 102 m ascent
  • Sun 26 Apr
  • £10
York, North Yorkshire

TEWV 10K | 10K

  • 10 km road running
  • Sun 26 Apr
  • £24-£26
Grangemouth, Falkirk

Round The Houses 10K Race & Family 2K Fun Run | 10K Road Race

  • 10 km road running
  • Sun 3 May
  • From £30
Southampton, Hampshire

ABP Southampton 10K

  • 10 km road running + 71 m ascent
  • Sun 3 May
  • £19.95-£25
Shrewsbury, Shropshire

Shrewsbury Point 2 Point 10K

  • 10 km road running
  • Sun 3 May
  • £23-£30
York, North Yorkshire

Kirkbymoorside 10K | 10K

  • 10 km road running
  • Mon 4 May
  • £21-£27
Reading, Berkshire

Reading Roadrunners Shinfield 10K & Junior Cross Country Races | 10K

  • 10 km road running
  • Mon 4 May
  • £14-£20
Esher, Surrey

Esher Runs - 10K Race and 3K Family Fun Run | 10K

  • 10 km multi terrain running
  • Mon 4 May
  • £23-£25
Oxford, Oxfordshire

Chalgrove Festival 10K

  • 10 km road running
  • Wed 6 May
  • £17-£19
Towcester, Northamptonshire

Silverstone Grand Prix 10K Race

  • 10 km road running
  • Sun 10 May
  • £20-£22
Norwich, Norfolk

Aylsham 10K

  • 10 km road running

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.