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Traffic free 10K runs in East of England in Spring

Find traffic free 10k runs in East of England in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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This disused airfield has a fast, flat, tarmac course with no sharp corners, and the surrounding tree cover makes for relatively still conditions on most days - but your PB or run stress-free.
  • Sun 15 Mar
  • £25-£27
Saffron Walden, Essex, UK

ATW Debden 10K

This disused airfield has a fast, flat, tarmac course with no sharp corners, and the surrounding tree cover makes for relatively still conditions on most days - but your PB or run stress-free.

  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 16 & over
  • 10 km road running + 46 ft ascent
Marathon, Half and 10K! Join like-minded runners doing different distances, starting from the base camp of Hyde Hall Farm and encompassing the beautiful grounds around it.
  • Sat 21 Mar
  • £27-£38
Buntingford, Hertfordshire, UK

Moo-rathon, Calf and Hen K | 4 Hour

Marathon, Half and 10K! Join like-minded runners doing different distances, starting from the base camp of Hyde Hall Farm and encompassing the beautiful grounds around it.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs trail running
Smash your personal best on a traffic-free, flat and fast course from the White Water Centre and into surrounding beautiful regional parkland with a custom-designed medal for finishers.
  • Sun 22 Mar
  • £26-£28
Waltham Cross, Hertfordshire, UK

ATW Run Fest at Lee Valley | 10K

Smash your personal best on a traffic-free, flat and fast course from the White Water Centre and into surrounding beautiful regional parkland with a custom-designed medal for finishers.

  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running + 39 ft ascent
Run as far as you can during the 4 or 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
  • Sun 29 Mar
  • £33-£38
Brandon, Suffolk, UK

Zig Zag Challenge | 4 Hour

Run as far as you can during the 4 or 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs trail running
A flat, fast and chip timed event - it's a sure-fire guarantee to give you the best chance of a PB in the 10K.
  • Fri 3 Apr
  • £28-£30
St Albans, Hertfordshire, UK

ATW St Albans Easter 10K

A flat, fast and chip timed event - it's a sure-fire guarantee to give you the best chance of a PB in the 10K.

  • Families
  • Recycling
  • Beginner-friendly
  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Event village
  • Park
  • Sustainability policy
  • Age 15 & over
  • 10 km road running + 108 ft ascent
From the fantastic Ridlins Stadium athletics track, enjoy the beautiful Fairlands Valley Park then return to a vibrant event village to live music, custom-designed medal, massage, food and drink.
  • Mon 6 Apr
  • £24-£26
Stevenage, Hertfordshire, UK

ATW Stevenage Spring 10K

From the fantastic Ridlins Stadium athletics track, enjoy the beautiful Fairlands Valley Park then return to a vibrant event village to live music, custom-designed medal, massage, food and drink.

  • Enter online
  • Traffic free
  • Age 15 & over
  • 10 km road running + 253 ft ascent
Join Zig Zag Running at the beautiful Haughley Park for the Haughley Festival of Running and join like-minded runners tackling 10K distance on paths and trails.
  • Sun 12 Apr
  • £27-£29
Stowmarket, Suffolk, UK

Haughley Festival of Running | 10K

Join Zig Zag Running at the beautiful Haughley Park for the Haughley Festival of Running and join like-minded runners tackling 10K distance on paths and trails.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 17 & over
  • 10 km trail running + 460 ft ascent
Run as far as you can during the 6-hour event through Hinchinbrooke Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
  • Sun 17 May
  • £27-£29
Dereham, Norfolk, UK

The Birthday Run | 10K

Run as far as you can during the 6-hour event through Hinchinbrooke Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 17 & over
  • 10 km multi terrain running + 124 ft ascent
Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.
  • Sat 23 May
  • £33-£38
Buntingford, Hertfordshire, UK

Farmmageddon | 10K

Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 10 km trail running + 328 ft ascent
In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?
  • Sun 31 May
  • £27-£29
Ware, Hertfordshire, UK

Circuit Du Sore Legs | 10K

In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 17 & over
  • 10 km track and field
  • Sun 1 Mar
Chelmsford, Essex, UK

Chelmsford Half Marathon, 10K and 5K | 10K

  • 10 km road running + 135 ft ascent
  • Sun 12 Apr
Bedford, Bedfordshire, UK

Flitwick 10K | 10K

  • 10 km road running + 336 ft ascent
  • Sun 3 May
King's Lynn, Norfolk, UK

Bespak GEAR 10K

  • 10 km road running + 9 m ascent
  • Sun 10 May
Norwich, Norfolk, UK

Aylsham 10K

  • 10 km road running
  • Sat 16 May
Basildon, Essex, UK

Test Track Ten Races | 10K

  • 10 km road running
  • Sun 17 May
Colchester, Essex, UK

Colchester Zoo Stampede 10K

  • 10 km road running + 77 m ascent

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