Traffic free 10K runs in East of England
Find traffic free 10k runs in East of England in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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- Sun 22 Feb
- £28-£30
ATW Bedford 10K
This chip timed event is a sure-fire guarantee to give you the best chance of a PB in the 10K.
- 10 km road running
- Sun 15 Mar
- £27-£29
ATW Debden 10K
This disused airfield has a fast, flat, tarmac course with no sharp corners, and the surrounding tree cover makes for relatively still conditions on most days - but your PB or run stress-free.
- 10 km road running + 46 ft ascent
- Sat 21 Mar
- £27-£38
Moo-rathon, Calf and Hen K | 4 Hour
Marathon, Half and 10K! Join like-minded runners doing different distances, starting from the base camp of Hyde Hall Farm and encompassing the beautiful grounds around it.
- 4 hrs trail running
- Sun 22 Mar
- £28-£30
ATW Run Fest at Lee Valley | 10K
Smash your personal best on a traffic-free, flat and fast course from the White Water Centre and into surrounding beautiful regional parkland with a custom-designed medal for finishers.
- 10 km road running + 39 ft ascent
- Sun 29 Mar
- £33-£38
Zig Zag Challenge | 4 Hour
Run as far as you can during the 4 or 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
- 4 hrs trail running
- Fri 3 Apr
- £33-£38
Easter Challenge
Run as far as you can during the 6-hour event at Suffolk Running Centre on a multi-terrain loop. Run, rest, then head out for more.
- 6 hrs multi terrain running
- Fri 3 Apr
- £28-£30
ATW St Albans Easter 10K
A flat, fast and chip timed event - it's a sure-fire guarantee to give you the best chance of a PB in the 10K.
- 10 km road running + 108 ft ascent
- Mon 6 Apr
- £26-£28
ATW Stevenage Spring 10K
From the fantastic Ridlins Stadium athletics track, enjoy the beautiful Fairlands Valley Park then return to a vibrant event village to live music, custom-designed medal, massage, food and drink.
- 10 km road running + 253 ft ascent
- Sun 12 Apr
- £27-£29
Haughley Festival of Running | 10K
Join Zig Zag Running at the beautiful Haughley Park for the Haughley Festival of Running and join like-minded runners tackling 10K distance on paths and trails.
- 10 km trail running + 460 ft ascent
- Sun 19 Apr
- £2-£21
Cambridge Biomedical Campus 10K, 5K and Fun Run | 10K Run
Run, walk or cheer on family at this traffic-free campus event, with a 10K option, supporting local charities and welcoming all ages.
- 10 km road running
- Sun 17 May
- £27-£29
The Birthday Run | 10K
Run as far as you can during the 6-hour event through Hinchinbrooke Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
- 10 km multi terrain running + 124 ft ascent
- Sat 23 May
- £33-£38
Farmmageddon | 10K
Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.
- 10 km trail running + 328 ft ascent
- Sun 31 May
- £27-£29
Circuit Du Sore Legs | 10K
In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?
- 10 km track and field
- Fri 12 Jun
- £25-£27
Run Sandringham 10K
Start and finish in the grounds of the Sandringham Estate, The Royal Family’s winter retreat, and enjoy a super-scenic 10K, great atmosphere, medal, goody bag and event hub.
- 10 km road running
- Fri 12 Jun
- £25.90-£27.90
Run Sandringham 24 and Mini Kid's Race | 10K
A new addition to the Run Sandringham 24 weekend at twilight, and an ideal warm-up to the 24-hour running challenge around the estate.
- 10 km road running
- Sun 14 Jun
- £30-£32
ATW St Albans Half Marathon, 10K, 5K & Fun Run | 10K
A community-focused event, ATW St Albans 10K aims to raise money for local charities and organisations as well as put on a great day out for all the family, delivered by runners for runners.
- 8 km road running + 328 ft ascent
- Sun 5 Jul
- £33-£38
Summer Ready Run | 4 Hour
Come and join the fun in a 4 or 6-hour running challenge at Ferry Meadows! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
- 4 hrs trail running
- Sun 12 Jul
- £27-£38
Norfolk Festival of Running
Run, lap, repeat — from 5K to ultra-marathon across scenic trails at Bawsey Country Park, with friendly support, flexible distances and the freedom to run your own way.
- Fixed time runs 2
- Sun 19 Jul
- £27-£29
ATW St Albans Summer 10K
ATW brings you the St Albans Summer 10K with a twist! Flat, fast and chip-timed with pacers to help you achieve a PB, plus buzzing event village for all the family with music, play zone and ice cream.
- 10 km road running + 108 ft ascent
- Sat 22 Aug
- £27-£29
The Lucky Clover | 10K
Your race, your pace, your distance! 10K runners will explore the Goldling Hills route which is on road and receive a special bespoke medal too.
- 10 km road running
- Sat 5 Sep
- £26-£28
Twilight 10K
See Bedford like you never have before. Take to the streets for 10K of fun before being welcomed across the finish line to the post-race, festival party!
- 10 km road running + 66 ft ascent
- Sun 6 Sep
- £27-£29
FEAR (Forget Everything And Run) | 10K
Run as far as you can during the 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
- 10 km multi terrain running
- Sat 19 Sep
- £27-£29
The Lucky Horseshoe | 10K
Your race, your pace, your distance! Utilising the Gallops route at the amazing Suffolk Running Centre which takes you through to Newmarket so you may get to see the race horses in training!
- 10 km trail running
- Sun 4 Oct
- £27-£29
ATW Welwyn 10K
The 10K starts and finishes on the impressive 400m athletics track at Gosling Sports Park with an ideal, traffic-free, course in residential and rural areas.
- 10 km road running + 190 ft ascent
- Sun 25 Oct
- £33-£38
Pumpkin Plod | 4 Hour
This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.
- 4 hrs multi terrain running