Traffic free 10K runs in UK in October 2026
Find traffic free 10k runs in UK in October 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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Select an event for photos, video, route, location, reviews, entry fees and how to enter.
- Sun 4 Oct 2026
- £35-£41
Great Scottish Run 10K
With a city centre start and finish, this is a celebration of everything that is great about Glasgow: inspiring urban architecture, green spaces, history, music, strength, spirit and great people.
- Enter online
- GPS tracking
- Undulating
- Traffic free
- Age 15 & over
- 10 km road running + 152 ft ascent
- Sun 4 Oct 2026
- £23-£25
ATW Welwyn 10K
The 10K starts and finishes on the impressive 400m athletics track at Gosling Sports Park with an ideal, traffic-free, course in residential and rural areas.
- Chip timing
- Enter online
- Traffic free
- Age 16 & over
- 10 km road running + 190 ft ascent
- Sun 11 Oct 2026
- £35.25-£44.25
- 1 charity
Bournemouth Supersonic 10K
A flat, fast and scenic 10K along Bournemouth’s stunning coastline — race between two iconic piers and soak up the festival atmosphere from start to finish.
- Chip timing
- Enter online
- Flat
- Traffic free
- Age 15 & over
- 10 km road running + 19 m ascent
- Sun 18 Oct 2026
- £39
ASICS LDNX 10K
From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!
- Newcomers
- Entertainment
- Music
- Traffic free
- Event village
- Event expo
- Urban
- Free venue entry
- Age 15 & over
- 10 km road running
- Sat 24 Oct 2026
- £28
Monsal Trail October 10K | Saturday
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
- Enter online
- Flat
- Traffic free
- Age 15 & over
- 10 km trail running + 331 ft ascent
- Sun 25 Oct 2026
- £28
Monsal Trail October 10K | Sunday
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
- Enter online
- Flat
- Traffic free
- Age 15 & over
- 10 km trail running + 331 ft ascent
- Sun 25 Oct 2026
- £33-£38
Pumpkin Plod | 4 Hour
This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 4 hrs multi terrain running + 98 ft ascent
- Sun 4 Oct 2026
Destination Basingstoke Phillips Law Half Marathon, 10K & 5K
- Fun run
- 10K run
- Half marathon
- 5K run