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Flat 5K runs in Mid Glamorgan in Spring

Find flat 5k runs in Mid Glamorgan in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Come and join the Dashing Dog Charity run in the picturesque Dare Valley Country Park. Not only is the scenery beautiful but you will earn one of these awesome medals for your 5K!
  • Sun 15 Mar 2026
  • £24-£30
Aberdare, Mid Glamorgan, UK

The Dashing Dog Charity Run | Wales | 5K

Come and join the Dashing Dog Charity run in the picturesque Dare Valley Country Park. Not only is the scenery beautiful but you will earn one of these awesome medals for your 5K!

  • Enter online
  • Flat
  • Traffic free
  • Age 12 & over
  • 5 km road running
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
  • Sat 30 May 2026
  • £22-£27
Aberdare, Mid Glamorgan, UK

Rocky at 50 Run | Wales | 5K

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?

  • Enter online
  • Flat
  • Traffic free
  • Age 12 & over
  • 5 km road running

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