Charity places in 10K
Sign up for £15 Fundraise £150

Great Manchester Run 10K charity places for 2026 | Stroke Association

Rebuilding lives after stroke. Support this great cause and join the Stroke Association team taking part in Great Manchester Run 10K on Sunday 31 May. Sign up today for £15!

Stroke Association team

People who are doing or interested in doing Great Manchester Run 10K for Stroke Association.

Barbara C.

Barbara C.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.