Great Manchester Run 10K charity places for 2026 | Stroke Association

Timetable

• 08:15 | Half Marathon start
• 11:45 | 10K start

Wheelchair users

The Great Manchester Run half marathon course is unsuitable for wheelchair participants however wheelchair participants of all abilities are welcome into the Great Manchester Run 10K.

There is a question on the entry form that asks if you are a wheelchair user and if you will be participating in a self-propelled racing wheelchair, or if you will be participating in a standard wheelchair and will be assisted (pushed).

Business Challenge

The Business Challenge is a corporate running challenge in the biggest cities across the UK. It’s open to organisations of all shapes and sizes, is suitable for groups large or small (minimum team of 4) and is great for all ages and abilities. If you’re tired of cringey teambuilding exercises, it’s a great way to invest in workforce wellbeing for a happier and healthier team.

• A team can be four or more, there is no maximum number of team members.
• The finishing times of the fastest 4 members of the team will be used to calculate the overall team time.
• Manage your team through an easy-to-use group dashboard. Swap runners up until six weeks before the event.
• The winning team at each event will receive a trophy to display with pride.

Event HQ

Portland Street
Manchester
Greater Manchester
M1 4LX
UK

Summary

Boasting a city centre start and finish, the course lends itself to a great PB and takes runners on a wonderful city tour featuring Manchester United football ground, Coronation Street, Old Trafford, the Imperial War Museum and Albert Square.

Map

Flyover

Sustainability policy

The Great Run Company is in the process of updating its Sustainability Strategy in light of its collaborative approach and recent survey. Work to minimise the environmental impacts of their events will continue throughout this process, with particular focus on:

• Reducing plastic
• Reducing waste
• Cutting carbon emissions
• Responsible procurement

In addition, they are striving to improve performance even further by making sure that sustainability is embedded at the heart of the organisation and culture.

Optional finisher tees

Finisher tees are now optional. You can choose to forgo your finisher tee shirt at the point of entry, and in lieu of this the organiser will make a donation to the National Trust Woodlands Appeal.

The organisers will donate a portion of the fulfilment costs for each runner who chooses this option to the fund and commit that this donation to be around £20,000.

Included

• The medal

  A shiny new, Great Manchester Run medal, an exclusive finishers t-shirt plus a finisher’s bag filled with goodies.

• The app

  Event day tracking and results ready to view on the app shortly after you cross the finish line.

• The discounts

  Access to exclusive runners only discounts and offers via the rewards platform.

Optional extras

• iTAB

  Make it personal with an iTAB. Order yours when you sign up.

• T-shirt

  For environmental reasons the official t-shirt is now optional.

• The photos

  Official event day photos available to view and purchase straight after the event, so smile for the cameras!

Benefits of running for charity

When the going gets tough, your admirers step in! As 'masters of motivation', your chosen cause will spur you on and provide plenty of perks in the process:

• Fundraising support

  Charities know that raising money is all part of the challenge, which is why they provide advice, branded materials and a personalised online fundraising page to help the donations roll in. Think eye-catching videos for social and traditional collection tins too.

• Training support

  Whether this is your first or fiftieth 10K, you'll need to train for it! You'll receive an in-depth training plan with guidance, plus many charities have access to expert coaches and elite runners too, who can provide exclusive tips for your race preparation.

• Branded running kit

  When you show up in central Manchester, people need to be able to see clearly that you're supporting a charity. Most charities will give you a branded and personalised t-shirt or vest to wear with pride on the big day, and often kit you out with a training top too.

• Support on the day

  When you're partway through your run and your energy is flagging, what you need is a boost from cheering spectators to keep you moving. Many charities set up a cheer station along the route, keeping an eye out for you to send up a huge cheer as you run past!

• Post-race recovery

  Refreshments and an indulgent post-race sports massage are often provided by charities for their runners. This is the perfect way to recover alongside other people who have run for that cause.

• Exclusive social groups

  You won't be the only person running for that charity, so it's well worth meeting other runners through the charity's invite-only social media pages! You can organise to meet up for training runs, chat with the charity's expert coaches and share tips and stories with each other to keep the motivation levels running high.

How to fundraise

Wondering whether to run for charity but unsure how to fundraise? Charities are experts in this topic and will provide the reassurance you need but here are some tips get you started:

• Start fundraising early

  Starting your fundraising early gives you the best chance of reaching – and even exceeding – your sponsorship goal.

• Make it known

  Keep talking about your fundraising target to your friends, family, colleagues, social media followers - everyone!

• Have some fun

  Seize the chance to make it your own: sell unwanted clothing online, hold an afternoon tea, host a ticketed dinner party, wash some cars, shave your beard; be inspired!

This event is awesome. We take part every year and whatever your fitness level, age, or reasons to take part, you are guaranteed a life-affirming experience.

My favourite 10K! Incredible support and entertainment all around the course to keep you going. Manchester is a special city and this is always a special event.

Rain, hail or shine, the amazing folk of Manchester come out every year to cheer you on! They pick you up at the start and carry you to the finish!

Wonderful atmosphere and would highly recommend this to anyone whether you're a 10K first timer or not.

A lovely, mainly flat route, which took in both the Etihad Stadium and Old Trafford. A well-supported event, which I will be back to do again next year.

A really good 10K race, can't wait to do it all again next year! Crowds were really supportive and the bands helped keep enthusiasm levels up.