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Beginner-friendly Road runs in UK in July 2026

Find beginner-friendly road runs in UK in July 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Wed 15 Jul
  • £7-£9
Preston, Lancashire

Preston Fast 5K Road Race - Race 4

  • 5 km road running
  • Wed 15 Jul
  • £7.50-£10.50
Redcar, North Yorkshire

Summer Coast Road 5K

  • 5 km road running
  • Wed 15 Jul
  • £10-£12
Portsmouth, Hampshire

Lakeside 5K Series - Race 3

  • 5 km road running
  • Wed 15 Jul
  • £18-£22
Aylesbury, Buckinghamshire

Waddesdon Manor Summer Evening 5K

  • 5 km road running
  • Thu 16 Jul
  • £14.95
Swansea, West Glamorgan

The Bay 5K Series - Race 2

  • 5 km road running
  • Fri 17 Jul
  • £22
Nottingham, Nottinghamshire

5.30 Nottingham

  • 5 km road running
  • Sun 19 Jul
  • £24-£30
Sandwich, Kent

The Sandwich 10K

  • 10 km road running
  • Sun 19 Jul
  • £17-£22
Chippenham, Wiltshire

Lightning Bolt 10K - Race 3

  • 10 km road running + 14 m ascent
  • Wed 22 Jul
  • £11-£13
Cardiff

SSAFA Cardiff 5K Road Race Series - Race 3

  • 5 km road running
  • Fri 24 Jul
  • £10-£12
Newstead Village, Nottinghamshire

Newstead Abbey Dash 5K

  • 5 km road running
  • Sun 26 Jul
  • £23-£25
Brough, East Yorkshire

South Cave 10K

  • 10 km road running
  • Sun 26 Jul
  • £20-£25
York, North Yorkshire

Easingwold 10K

  • 10 km road running
  • Wed 29 Jul
  • £7.50-£9.50
Wirral, Merseyside

Wirral Seaside 5K Run Series - Race 5

  • 5 km road running
  • Fri 31 Jul
  • £7-£9
London

Serpentine RC Last Friday of the Month 5K

  • 5 km road running

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