24

Beginner-friendly Road runs in UK in July 2026

Find beginner-friendly road runs in UK in July 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Get ready to see a side of Newcastle you’ve never seen before with unbeatable city views and the ultimate finish line feeling on the Great North Road with brilliant bling and t-shirt!
  • Sun 5 Jul
  • £37-£40
Newcastle, Tyne and Wear, UK

AJ Bell Great North 10K

Get ready to see a side of Newcastle you’ve never seen before with unbeatable city views and the ultimate finish line feeling on the Great North Road with brilliant bling and t-shirt!

  • 10 km road running + 291 ft ascent
The most iconic capital city 10K! Live bands, DJs and cheering crowds on a closed road route past Westminster Bridge, The London Eye, Regent Street and Big Ben.
  • Sun 12 Jul
  • £56
London, UK

Saucony London 10K

The most iconic capital city 10K! Live bands, DJs and cheering crowds on a closed road route past Westminster Bridge, The London Eye, Regent Street and Big Ben.

  • 10 km road running
On the go since 2004, this event has firmly set itself as THE run for men in the west. This is the time to make a positive difference to your life, or someone else’s and be part of something special.
  • Sun 12 Jul
  • £30.25-£37.75
Glasgow, Glasgow City, UK

Men's 10K Glasgow

On the go since 2004, this event has firmly set itself as THE run for men in the west. This is the time to make a positive difference to your life, or someone else’s and be part of something special.

  • 10 km road running + 131 ft ascent
If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.
  • Sun 12 Jul
  • £27.50-£30.25
Glasgow, Glasgow City, UK

Women's 10K Glasgow

If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.

  • 10 km road running + 41 m ascent
Chase a fast 10K around Oxford, then celebrate with great beer and purpose at a socially driven craft brewery finish line.
  • Sun 12 Jul
  • £26
Oxford, Oxfordshire, UK

TapSocial Brewery 10K

Chase a fast 10K around Oxford, then celebrate with great beer and purpose at a socially driven craft brewery finish line.

  • 10 km road running
ATW brings you the St Albans Summer 10K with a twist! Flat, fast and chip-timed with pacers to help you achieve a PB, plus buzzing event village for all the family with music, play zone and ice cream.
  • Sun 19 Jul
  • £27-£29
St Albans, Hertfordshire, UK

ATW St Albans Summer 10K

ATW brings you the St Albans Summer 10K with a twist! Flat, fast and chip-timed with pacers to help you achieve a PB, plus buzzing event village for all the family with music, play zone and ice cream.

  • 10 km road running + 108 ft ascent
  • Fri 3 Jul
  • £32
Longfield, Kent, UK

Brands Hatch 10K

  • 10 km road running
  • Sun 5 Jul
  • £30
Shrewsbury, Shropshire, UK

Wace Morgan Shrewsbury 10K

  • 10 km road running
  • Sun 5 Jul
  • £16-£28
Southampton, Hampshire, UK

Lordshill 10K Road Race

  • 10 km road running
  • Sun 5 Jul
  • £18-£20
Kidderminster, Shropshire, UK

Cleobury Mortimer 10K

  • 10 km road running + 62 m ascent
  • Sun 5 Jul
  • £15-£17
Saltash, Cornwall, UK

The Magnificent 7

  • 10K run
  • Tue 7 Jul
  • £9-£17
Exeter, Devon, UK

Run Exe 5K Summer Series - Race 4

  • 5 km road running
  • Fri 10 Jul
  • £22
Brighton, East Sussex, UK

5.30 Brighton

  • 5 km road running
  • Fri 10 Jul
  • £10-£12
York, North Yorkshire, UK

EvenSplits York 5K Race Series - July

  • 5 km road running
  • Sun 12 Jul
  • £25.99-£27.99
Wrexham, Clwyd, UK

Chirk 10K Run

  • 10 km road running + 186 m ascent
  • Sun 12 Jul
  • £27-£29
Wilmslow, Cheshire, UK

Wilmslow Summer 10K

  • 10 km road running
  • Sun 12 Jul
  • £15.69-£17.99
Lancaster, North Yorkshire, UK

Bentham Beagles Bash 10K

  • 10 km road running
  • Wed 15 Jul
  • £7-£9
Preston, Lancashire, UK

Preston Fast 5K Road Race - Race 4

  • 5 km road running
  • Wed 15 Jul
  • £18-£22
Aylesbury, Buckinghamshire, UK

Waddesdon Manor Summer Evening 5K

  • 5 km road running
  • Fri 17 Jul
  • £22
Nottingham, Nottinghamshire, UK

5.30 Nottingham

  • 5 km road running
  • Sun 19 Jul
  • £24-£30
Sandwich, Kent, UK

The Sandwich 10K

  • 10 km road running
  • Fri 24 Jul
  • £10-£12
Newstead Village, Nottinghamshire, UK

Newstead Abbey Dash 5K

  • 5 km road running
  • Sun 26 Jul
  • £20-£25
York, North Yorkshire, UK

Easingwold 10K

  • 10 km road running
  • Fri 31 Jul
  • £7-£9
London, UK

Serpentine RC Last Friday of the Month 5K

  • 5 km road running

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.