11

5K runs in Hampshire

Find 5k runs near me in Hampshire for 2025/2026 - filter by date or location, display on a map or use the advanced search to find your perfect race.

Filter by month

Filter by place

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 5K, Southampton!
  • Sun 9 Nov
  • £25-£30
Southampton, Hampshire, UK

Southampton MoRun | 5K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 5K, Southampton!

  • Chip timing
  • Enter online
  • Undulating
  • All ages
  • 5 km trail running
  • Sun 14 Sep
Brockenhurst, Hampshire, UK

The Garmin New Forest Marathon | 5K

  • 5 km multi terrain running + 50 ft ascent
  • Sat 20 Sep
Waterlooville, Hampshire, UK

Hambledon Hilly | 5K

  • 5 km trail running
  • Sun 28 Sep
Andover, Hampshire, UK

The Amport Trail Run | 5K CaniCross

  • 5 km multi terrain running
  • Sun 28 Sep
Andover, Hampshire, UK

The Amport Trail Run | 5K

  • 5 km multi terrain running
  • Sun 5 Oct
Aldershot, Hampshire, UK

The Rushmoor Wellesley 5K

  • 5 km road running
  • Sun 5 Oct
Basingstoke, Hampshire, UK

Destination Basingstoke Phillips Law Half Marathon, 10K & 5K | 5K

  • 5 km road running + 36 m ascent
  • Sun 12 Oct
Winchester, Hampshire, UK

Hursley 10K | 5K

  • 5 km multi terrain running
  • Sat 18 Oct
Portsmouth, Hampshire, UK

Great South 5K

  • 5 km road running
  • Sun 26 Oct
Fleet, Hampshire, UK

Fleet 5K and 10K | 5K

  • 5 km road running
  • Sun 3 May 2026
Southampton, Hampshire, UK

ABP Southampton Marathon | 5K

  • 5 km road running + 23 m ascent

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.