Multi-terrain runs
Multi-terrain runs mix surfaces—tarmac, compact trail, park paths and the odd muddy section—so you get the best of road and off-road in one event. Use the filters to find a multi-terrain run near you, or browse upcoming races across the UK. Read more
Multi-terrain runs sit in the sweet spot between pure road races and full-on trail adventures. You’ll often start on firm ground, dip onto tracks and paths, then switch back again—great for runners who want variety without committing to technical terrain all day.
Because surfaces change, pacing changes too. Expect a more 'run smart' experience: steady effort, adaptable stride, and shoes that can handle a little of everything. Some events keep things friendly and fast with well-made paths, while others lean into rougher tracks for a bigger challenge.
Scroll the listings, switch to map view, and use date and region filters to pick an event that matches your goal—first multi-terrain run, a confidence-building stepping stone to trail, or a fun race-day mix-up.
Want to read more? Read the guides, tips and advice from our blog.
Got questions? Read our FAQs for answers.
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Map viewMulti-terrain runs 2026–2027
Discover multi-terrain runs near you and get ready for your next start line.
- Fri 1 - Sun 3 May
- £35-£125
Muck n' Mac Fest
Experience Tweed Valley gravel riding plus live music, talks, films, wellness programme, walking routes, camping and family-friendly activities, all staged at Scotland's oldest inhabited house.
- Gravel events 6
- Fri 1 May
- £15-£27
Midweek Chasing Numbers May
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
- Trail run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
- Fri 1 May
- £100-£102
Portland Pig BackYard Ultra
4.167 miles on the hour, every hour, until the there is only one left standing. Have you got what it takes for just one more loop?
- 1 day multi terrain running
- Sat 2 May
- £35-£42
May the Fourth be with you (original)
Take on a stunning trail challenge across the Shropshire Hills, with half or full marathon options, epic scenery, and a rewarding finish earned mile by mile.
- Half marathon
- Marathon
- Sat 2 May
- £17
AJ Bell Junior & Mini Great Birmingham Run
Who said grown-ups should have all the fun? These events see the younger Brummie runners tackle a supercharged run in the city centre with a carnival atmosphere to get athletes off to a flying start.
- Fun run 2
- Sat 2 - Sun 3 May
- £39-£199
Isle of Wight Ultra Challenge
Great challenges need great settings, and up to 2,000 adventurers will take on the Isle of Wight stunning coastal path – all out to push themselves further this year!
- Trail run 3
- 50K ultra run 3
- 100K ultra run 2
- Ultra run
- Sat 2 May
- £58-£120
Dorney Triathlon | May
Take on this multi-activity event as an individual or as a relay, and enjoy the opportunity to race around the unique and inspiring Olympic venue! Great water quality and flat, scenic grounds.
- Super sprint triathlon
- Sprint triathlon
- Olympic triathlon
- Sprint aquabike
- Standard aquabike
- Sat 2 - Sun 3 May
- FREE-£290
Ultra X Scotland
Join Scotland’s biggest ultramarathon! Take on a true wilderness running adventure through the Scottish Highlands, with flexible distances and an unforgettable expedition feel.
- Ultra run 4
- Trail run 2
- Sat 2 - Mon 4 May
- £7-£75
Mid Sussex Marathon Weekend
Be part of the action! The Mid Sussex Marathon Weekend returns for it’s 15th year in 2026. This unique sell-out Bank Holiday weekend event has something for everyone.
- 10 miler 2
- 10K run
- Marathon 2
- Fun run 6
- Multi-terrain run
- Sat 2 May
- £28-£34
Run Dorney Lake | May
Choose your distance and chase your personal best on the flat, chip-timed course at London 2012's iconic Olympic venue; all abilities welcome.
- 5K run
- 10K run
- Half marathon
- Sat 2 May
- £45
Greensand Way Ultra Run
Take on a guided ultra trail adventure along the historic Greensand Way and stunning North Downs Way, through the Surrey Hills with sweeping views, ancient woodland and rewarding climbs.
- 30 miles trail running
- Sun 3 May
- £35-£48
AJ Bell Great Birmingham Run
Take on the Midlands' biggest and best running event! Thousands of Brummies pound the streets every year, from the heart of the city with an incredible atmosphere all the way.
- Half marathon
- 10K run
- Sun 3 May
- £8-£42
Worthing RUNFEST
Race along flat, fully closed roads to a seafront finish, with Half Marathon, 10K and Family Runs, catering for all ages and abilities, with chip timing, bespoke medal and a tech t-shirt.
- 10K run
- Half marathon
- Fun run
- Sun 3 - Mon 4 May
- £15-£150
MK Marathon Weekend
The multi award-winning MK Marathon Weekend is Buckinghamshire’s most popular weekend of running and features a choice of races, extra medal for running both days and stunning Stadium MK finish!
- 5K run
- Fun run
- Half marathon
- Marathon
- 10K run
- Sun 3 May
- £21-£59
Tavistock Triathlon
Tavistock Triathlon is for all ages and abilities using the amazing Olympic legacy 50m pool at Mount Kelly with quiet rolling roads for the bike and the disused railway line for the run. What a venue!
- Olympic triathlon
- Sprint triathlon
- Super sprint triathlon
- Kids triathlon 5
- Sun 3 May
- £18-£32
The Bluebell Bash
Be sure to add this trail run through scenic bluebell forests to your spring running calendar. With fully-stocked aid stations, gorgeous scenery and a finisher’s medal to take home, it's for everyone.
- 5K run
- 10K run
- Half marathon
- CaniCross 3
- Sun 3 May
- £25-£54
Three Forts Challenge
Welcome to the best running event for miles! Run rolling South Downs trails, climb rewarding hills, and take in sweeping coastal views in a scenic, spacious event. Run with heart. Run the hills.
- Trail run
- Half marathon
- Marathon
- Sun 3 May
- FREE-£75
Oldbury White Horse Sprint Triathlon Events
Pool-based swim, followed by a ride and run through the Wiltshire countryside, with multisport options and family-friendly race day vibes.
- Sprint triathlon
- Sprint duathlon
- Sprint aquabike
- Sprint aquathlon
- Fun run
- Sun 3 May
- £59-£120
ATW St Neots Triathlon | Race 1
Stunning riverside venue! Swim in the beautiful River Ouse, cycle through scenic villages and run around Riverside Park in a triathlon or aquabike event of your choice.
- Super sprint triathlon
- Sprint triathlon
- Olympic triathlon
- Standard aquabike
- Sun 3 May
- £48-£58
Tour de Manc
A proper northern knees up. 100% not-for-profit charity bike ride. Ride big Northern miles on routes that demand grit, reward effort and deliver a proper, friendly Mancunian celebration.
- Sportive 4
- Sun 3 May
- £19
Box Hill Vertical KM
Climb from valley to summit on a guided hill-challenge up Box Hill and surrounding area, tackling steep woodland trails and gritty elevation in one of southern England’s toughest guided trail runs.
- 12.5 miles trail running + 1000 m ascent
- Mon 4 May
- £15-£27
Bank Holiday Madness May
This Bank Holiday event is run as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
- Trail run
- 5K run
- 10K run
- Half marathon
- Marathon
- + 3 more races
- Thu 7 May
- £10-£17
Kirkstall Rock up n' Run
Come and join in at Kirkstall for this brilliant pop-up Summer Series. Jumble medal, beer or soft drink and sweetie bag for all runners.
- 5K run
- 10K run
- Fri 8 - Mon 11 May
- £10-£80
Something Wild Festival
A family-friendly trail running festival for all ages and abilities with Devon's best trail routes at its heart - plus sea swims, swimruns, guided runs, yoga, music, speakers, local food and camping!
- Trail run
- 5K run
- 10K run
- Half marathon
- Sea swim
- + 7 more races
- Fri 8 May
- £7-£22
Rye Summer 10K & 5K Series | Race One
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
- Fun run
- 5K run
- 10K run
Multi-terrain runs blog
Guides, tips and advice on mixed-terrain running.
- 10 mins read
The best events in every UK National Park
The UK's National Parks provide incredible outdoor playgrounds - these are the runs, bike rides and swims to help you make the most of these epic spaces.
- 10 mins read
The best trail runs this summer
Head off-road and into a world of epic trail running this summer, exploring the mountains, forests and coastlines of the UK.
Multi-terrain running FAQs
Answers to the most common questions about multi-terrain and mixed-terrain runs.
A multi-terrain run is a race that combines more than one surface type—typically road plus off-road paths such as trail, park tracks, towpaths or woodland routes. The mix varies by event, so check the listing details before choosing shoes and pacing.
Most runners do best in road-to-trail or light trail shoes with decent grip but not aggressive lugs. If the route is mostly tarmac, road shoes can work. If it’s wet, muddy or includes rough tracks, lean trail.
Yes—many mixed-surface races use well-made paths and gentle gradients, making them a brilliant first step beyond road running. Use the filters to find shorter distances and 'beginner-friendly' events where available.
Multi-terrain runs mix surfaces (often including road sections), while trail runs are typically off-road for most or all of the route. If you want predominantly off-road events, browse our trail runs page.
They can—multi-terrain races build adaptable pacing and confidence on changing surfaces. If you’re ready for steeper routes and more navigation-led challenges, explore mountain marathons.
Multi-terrain runs near you
Select your location for multi-terrain runs in your area.