18

Runs in West Sussex in Autumn

Find runs in West Sussex in Autumn - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Sun 5 Oct
East Grinstead, West Sussex, UK

The East Grinstead 10K Andy Ripley Memorial Run

  • 10 km multi terrain running
  • Sat 11 Oct
Midhurst, West Sussex, UK

Cowdray Estate Trail Run Series - Autumn

  • 5K run
  • CaniCross 3
  • 10K run
  • 10 miler
  • Sun 12 Oct
Haslemere, West Sussex, UK

Blackdown Hill Challenge

  • Trail run 4
  • Sun 12 Oct
Petersfield, West Sussex, UK

South Downs Way Ultra Run

  • 30 miles trail running
  • Sun 19 Oct
Horsham, West Sussex, UK

Heritage Trail Series - Autumn

  • 5K run
  • 10K run
  • Sun 19 Oct
Worthing, West Sussex, UK

Worthing Seafront 10K

  • 10 km road running
  • Sun 26 Oct
Lancing, West Sussex, UK

Lancing 10K

  • 10 km road running + 18 ft ascent
  • Sat 8 Nov
Petworth, West Sussex, UK

Five Trails Ultra & Three Trails Half

  • Half marathon
  • 50K ultra run

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.